🇭🇰Ka Fung Ng

HKG

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMen
Perth 2024 · Sep 2024
Top 25%#24,161 / 150,811
Avg 1:05:23·1 race
HYROX TEAM RELAYMen
Bangkok 2026 · Mar 2026
#5,639 / 7,556
Avg 1:25:45·1 race

Station Profile

vs 52,719 peers (58:50–1:11:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.4%
Farmers+13.5%
Wall Balls+12.8%

Weaknesses

Sandbag-6.3%
SkiErg-2.7%
Sled Pull-1.1%

Race History

EventTimeRank
🇹🇭BangkokTEAM RELAY1:25:45#78
🇦🇺PerthDOUBLES1:05:23#22

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
4:53
Avg
5:10
Slow
5:28
Run 22r
Fast
4:18
Avg
4:37
Slow
4:57
Run 32r
Fast
4:10
Avg
4:16
Slow
4:23
Run 42r
Fast
3:50
Avg
4:10
Slow
4:30
Run 52r
Fast
3:01
Avg
3:47
Slow
4:33
Run 62r
Fast
4:33
Avg
4:42
Slow
4:51
Run 72r
Fast
3:02
Avg
3:45
Slow
4:29
Run 82r
Fast
3:36
Avg
4:07
Slow
4:38
Run Total2r
Fast
32:52
Avg
34:32
Slow
36:13
Best Run2r
Fast
3:01
Avg
3:39
Slow
4:18
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:26
Slow
4:53
Sled Push2r
Fast
1:33
Avg
2:25
Slow
3:18
Sled Pull2r
Fast
2:57
Avg
6:25
Slow
9:54
Burpee Broad Jump2r
Fast
2:18
Avg
5:18
Slow
8:18
Row2r
Fast
4:17
Avg
4:29
Slow
4:42
Farmers Carry2r
Fast
1:19
Avg
1:31
Slow
1:43
Sandbag Lunges2r
Fast
3:18
Avg
4:09
Slow
5:01
Wall Balls2r
Fast
3:31
Avg
4:34
Slow
5:38
Roxzone
Roxzone Time2r
Fast
6:01
Avg
7:45
Slow
9:30