🇵🇱Justyna Zdanowicz

POL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-10:211:18:11

Warsaw 2025 · Apr 2025

Top 50%#59,432 / 156,120

🇵🇱PoznanDec 25

1:21:59#310

🇵🇱GdanskOct 25

1:25:45#231

🇵🇱WarsawApr 25

1:18:11#265

🇵🇱PoznanNov 24

1:28:32#222

Avg 1:23:36·4 races

HYROXWomen

1:24:32

Warsaw 2026 · Apr 2026

Top 50%#36,301 / 144,505

🇵🇱WarsawApr 26

1:24:32#173

Avg 1:24:32·1 race

Station Profile

vs 71,535 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.2%

Burpees+17.6%

Sled Pull+5.7%

Weaknesses

SkiErg-9.8%

Row-9.3%

Farmers-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:24:32	#173	#36
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:21:59	#310	#89
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:25:45	#231	#41
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:18:11	#265	#127
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:28:32	#222	#98

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:55

Avg

4:50

Slow

6:37

Run 25r

Fast

5:18

Avg

5:31

Slow

5:40

Run 35r

Fast

5:40

Avg

5:58

Slow

6:09

Run 45r

Fast

5:47

Avg

6:03

Slow

6:09

Run 55r

Fast

5:56

Avg

6:06

Slow

6:23

Run 65r

Fast

5:46

Avg

5:55

Slow

6:07

Run 75r

Fast

5:58

Avg

6:07

Slow

6:20

Run 85r

Fast

5:23

Avg

6:02

Slow

6:45

Run Total5r

Fast

44:54

Avg

46:31

Slow

49:17

Best Run5r

Fast

5:18

Avg

5:26

Slow

5:40

Workout Splits

SkiErg5r

Fast

4:39

Avg

4:51

Slow

5:23

Sled Push5r

Fast

2:08

Avg

2:27

Slow

3:00

Sled Pull5r

Fast

3:36

Avg

4:25

Slow

5:41

Burpee Broad Jump5r

Fast

2:46

Avg

3:36

Slow

4:54

Row5r

Fast

4:50

Avg

5:08

Slow

5:24

Farmers Carry5r

Fast

1:51

Avg

1:58

Slow

2:10

Sandbag Lunges5r

Fast

3:40

Avg

4:17

Slow

5:06

Wall Balls5r

Fast

3:31

Avg

4:04

Slow

5:20

Roxzone

Roxzone Time5r

Fast

5:19

Avg

6:32

Slow

8:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:50	6:37	5
Run 2	5:18	5:31	5:40	5
Run 3	5:40	5:58	6:09	5
Run 4	5:47	6:03	6:09	5
Run 5	5:56	6:06	6:23	5
Run 6	5:46	5:55	6:07	5
Run 7	5:58	6:07	6:20	5
Run 8	5:23	6:02	6:45	5
Run Total	44:54	46:31	49:17	5
Best Run	5:18	5:26	5:40	5
Workout Splits
SkiErg	4:39	4:51	5:23	5
Sled Push	2:08	2:27	3:00	5
Sled Pull	3:36	4:25	5:41	5
Burpee Broad Jump	2:46	3:36	4:54	5
Row	4:50	5:08	5:24	5
Farmers Carry	1:51	1:58	2:10	5
Sandbag Lunges	3:40	4:17	5:06	5
Wall Balls	3:31	4:04	5:20	5
Roxzone
Roxzone Time	5:19	6:32	8:16	5