🇵🇱Justyna Tomczyk
POL
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:15
Avg
6:15
Slow
6:16
Run 22r
Fast
6:27
Avg
7:02
Slow
7:38
Run 32r
Fast
6:30
Avg
7:24
Slow
8:18
Run 42r
Fast
6:40
Avg
7:30
Slow
8:21
Run 52r
Fast
6:49
Avg
7:48
Slow
8:48
Run 62r
Fast
6:48
Avg
7:42
Slow
8:37
Run 72r
Fast
6:37
Avg
7:35
Slow
8:34
Run 82r
Fast
7:02
Avg
8:25
Slow
9:49
Run Total2r
Fast
53:06
Avg
59:41
Slow
1:06:17
Best Run2r
Fast
6:27
Avg
7:02
Slow
7:38
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:15
Slow
5:20
Sled Push2r
Fast
2:42
Avg
2:50
Slow
2:59
Sled Pull2r
Fast
6:25
Avg
7:17
Slow
8:10
Burpee Broad Jump2r
Fast
7:17
Avg
9:23
Slow
11:29
Row2r
Fast
5:19
Avg
5:21
Slow
5:23
Farmers Carry2r
Fast
2:21
Avg
2:42
Slow
3:04
Sandbag Lunges2r
Fast
5:29
Avg
6:05
Slow
6:42
Wall Balls2r
Fast
6:01
Avg
7:53
Slow
9:45
Roxzone
Roxzone Time2r
Fast
6:34
Avg
7:37
Slow
8:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:15 | 6:15 | 6:16 | 2 |
| Run 2 | 6:27 | 7:02 | 7:38 | 2 |
| Run 3 | 6:30 | 7:24 | 8:18 | 2 |
| Run 4 | 6:40 | 7:30 | 8:21 | 2 |
| Run 5 | 6:49 | 7:48 | 8:48 | 2 |
| Run 6 | 6:48 | 7:42 | 8:37 | 2 |
| Run 7 | 6:37 | 7:35 | 8:34 | 2 |
| Run 8 | 7:02 | 8:25 | 9:49 | 2 |
| Run Total | 53:06 | 59:41 | 1:06:17 | 2 |
| Best Run | 6:27 | 7:02 | 7:38 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:15 | 5:20 | 2 |
| Sled Push | 2:42 | 2:50 | 2:59 | 2 |
| Sled Pull | 6:25 | 7:17 | 8:10 | 2 |
| Burpee Broad Jump | 7:17 | 9:23 | 11:29 | 2 |
| Row | 5:19 | 5:21 | 5:23 | 2 |
| Farmers Carry | 2:21 | 2:42 | 3:04 | 2 |
| Sandbag Lunges | 5:29 | 6:05 | 6:42 | 2 |
| Wall Balls | 6:01 | 7:53 | 9:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 7:37 | 8:41 | 2 |