🇩🇪Justus Metzger

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#58,512 / 283,462

🇩🇪CologneApr 26

Avg 1:15:47·1 race

Station Profile

HYROX · Men

vs 94,641 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.9%

Burpees+18.1%

Farmers+13.6%

Weaknesses

Sled Push-12.6%

SkiErg-10.5%

Running-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:15:47	#302	#57

Split Analysis

Running Splits

Run 11r

Fast

4:06

Avg

4:06

Slow

4:06

Run 21r

Fast

5:08

Avg

5:08

Slow

5:08

Run 31r

Fast

4:59

Avg

4:59

Slow

4:59

Run 41r

Fast

5:05

Avg

5:05

Slow

5:05

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

4:58

Avg

4:58

Slow

4:58

Run 71r

Fast

5:02

Avg

5:02

Slow

5:02

Run 81r

Fast

4:52

Avg

4:52

Slow

4:52

Run Total1r

Fast

39:27

Avg

39:27

Slow

39:27

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

4:49

Avg

4:49

Slow

4:49

Sled Push1r

Fast

3:02

Avg

3:02

Slow

3:02

Sled Pull1r

Fast

3:31

Avg

3:31

Slow

3:31

Burpee Broad Jump1r

Fast

3:49

Avg

3:49

Slow

3:49

Row1r

Fast

4:37

Avg

4:37

Slow

4:37

Farmers Carry1r

Fast

1:42

Avg

1:42

Slow

1:42

Sandbag Lunges1r

Fast

4:13

Avg

4:13

Slow

4:13

Wall Balls1r

Fast

5:05

Avg

5:05

Slow

5:05

Roxzone

Roxzone Time1r

Fast

5:36

Avg

5:36

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:06	4:06	1
Run 2	5:08	5:08	5:08	1
Run 3	4:59	4:59	4:59	1
Run 4	5:05	5:05	5:05	1
Run 5	5:21	5:21	5:21	1
Run 6	4:58	4:58	4:58	1
Run 7	5:02	5:02	5:02	1
Run 8	4:52	4:52	4:52	1
Run Total	39:27	39:27	39:27	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	4:49	4:49	4:49	1
Sled Push	3:02	3:02	3:02	1
Sled Pull	3:31	3:31	3:31	1
Burpee Broad Jump	3:49	3:49	3:49	1
Row	4:37	4:37	4:37	1
Farmers Carry	1:42	1:42	1:42	1
Sandbag Lunges	4:13	4:13	4:13	1
Wall Balls	5:05	5:05	5:05	1
Roxzone
Roxzone Time	5:36	5:36	5:36	1