🇳🇱Justin Tromp

NED

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:10:39

Rotterdam 2025 · Feb 2025

Top 50%#50,830 / 151,686

🇳🇱UtrechtNov 25

1:11:47#404

🇳🇱RotterdamFeb 25

1:10:39#398

Avg 1:11:13·2 races

HYROXMen

1:37:23

Heerenveen 2025 · May 2025

#201,876 / 283,463

🇳🇱HeerenveenMay 25

1:37:23#1216

Avg 1:37:23·1 race

Station Profile

vs 70,965 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.7%

Sled Push+10.3%

Sled Pull+7.5%

Weaknesses

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:11:47	#404	#117
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:37:23	#1216	#292
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:10:39	#398	#165

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:18

Avg

4:27

Slow

4:35

Run 23r

Fast

4:30

Avg

4:48

Slow

4:58

Run 33r

Fast

5:22

Avg

5:27

Slow

5:31

Run 43r

Fast

4:59

Avg

5:16

Slow

5:38

Run 53r

Fast

5:23

Avg

5:33

Slow

5:40

Run 63r

Fast

5:11

Avg

5:29

Slow

5:47

Run 73r

Fast

5:17

Avg

5:34

Slow

5:52

Run 83r

Fast

4:05

Avg

5:23

Slow

6:33

Run Total3r

Fast

40:48

Avg

41:56

Slow

43:02

Best Run3r

Fast

4:05

Avg

4:31

Slow

4:58

Workout Splits

SkiErg3r

Fast

3:44

Avg

4:00

Slow

4:23

Sled Push3r

Fast

1:33

Avg

2:20

Slow

3:17

Sled Pull3r

Fast

2:52

Avg

3:43

Slow

5:05

Burpee Broad Jump3r

Fast

2:43

Avg

4:18

Slow

7:22

Row3r

Fast

4:16

Avg

4:33

Slow

5:00

Farmers Carry3r

Fast

1:32

Avg

1:50

Slow

2:19

Sandbag Lunges3r

Fast

3:11

Avg

4:17

Slow

6:21

Wall Balls3r

Fast

3:28

Avg

5:56

Slow

10:15

Roxzone

Roxzone Time3r

Fast

4:20

Avg

7:04

Slow

10:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:27	4:35	3
Run 2	4:30	4:48	4:58	3
Run 3	5:22	5:27	5:31	3
Run 4	4:59	5:16	5:38	3
Run 5	5:23	5:33	5:40	3
Run 6	5:11	5:29	5:47	3
Run 7	5:17	5:34	5:52	3
Run 8	4:05	5:23	6:33	3
Run Total	40:48	41:56	43:02	3
Best Run	4:05	4:31	4:58	3
Workout Splits
SkiErg	3:44	4:00	4:23	3
Sled Push	1:33	2:20	3:17	3
Sled Pull	2:52	3:43	5:05	3
Burpee Broad Jump	2:43	4:18	7:22	3
Row	4:16	4:33	5:00	3
Farmers Carry	1:32	1:50	2:19	3
Sandbag Lunges	3:11	4:17	6:21	3
Wall Balls	3:28	5:56	10:15	3
Roxzone
Roxzone Time	4:20	7:04	10:24	3