🇺🇸Justin Soffa
USA
9 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 19r
Fast
2:35
Avg
4:00
Slow
5:27
Run 29r
Fast
3:46
Avg
3:58
Slow
4:15
Run 39r
Fast
3:45
Avg
4:13
Slow
4:33
Run 49r
Fast
3:49
Avg
4:14
Slow
4:30
Run 59r
Fast
4:00
Avg
4:20
Slow
4:42
Run 69r
Fast
3:58
Avg
4:14
Slow
4:27
Run 79r
Fast
4:05
Avg
4:21
Slow
4:38
Run 89r
Fast
4:06
Avg
4:43
Slow
5:40
Run Total9r
Fast
31:10
Avg
34:03
Slow
35:59
Best Run9r
Fast
3:45
Avg
3:57
Slow
4:15
Workout Splits
SkiErg9r
Fast
3:37
Avg
3:50
Slow
4:22
Sled Push9r
Fast
1:15
Avg
1:47
Slow
2:25
Sled Pull9r
Fast
2:05
Avg
2:49
Slow
3:47
Burpee Broad Jump9r
Fast
1:41
Avg
2:03
Slow
2:30
Row9r
Fast
3:50
Avg
4:02
Slow
4:19
Farmers Carry9r
Fast
1:14
Avg
1:27
Slow
1:39
Sandbag Lunges9r
Fast
2:04
Avg
2:40
Slow
3:54
Wall Balls9r
Fast
3:29
Avg
3:53
Slow
4:37
Roxzone
Roxzone Time9r
Fast
3:19
Avg
4:16
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:00 | 5:27 | 9 |
| Run 2 | 3:46 | 3:58 | 4:15 | 9 |
| Run 3 | 3:45 | 4:13 | 4:33 | 9 |
| Run 4 | 3:49 | 4:14 | 4:30 | 9 |
| Run 5 | 4:00 | 4:20 | 4:42 | 9 |
| Run 6 | 3:58 | 4:14 | 4:27 | 9 |
| Run 7 | 4:05 | 4:21 | 4:38 | 9 |
| Run 8 | 4:06 | 4:43 | 5:40 | 9 |
| Run Total | 31:10 | 34:03 | 35:59 | 9 |
| Best Run | 3:45 | 3:57 | 4:15 | 9 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:50 | 4:22 | 9 |
| Sled Push | 1:15 | 1:47 | 2:25 | 9 |
| Sled Pull | 2:05 | 2:49 | 3:47 | 9 |
| Burpee Broad Jump | 1:41 | 2:03 | 2:30 | 9 |
| Row | 3:50 | 4:02 | 4:19 | 9 |
| Farmers Carry | 1:14 | 1:27 | 1:39 | 9 |
| Sandbag Lunges | 2:04 | 2:40 | 3:54 | 9 |
| Wall Balls | 3:29 | 3:53 | 4:37 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:16 | 5:33 | 9 |