🇺🇸Justin Roethlingshoefer
USA
6 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXMen
-1:061:05:46
Dallas 2022 · Apr 2022
Top 5%#10,075 / 276,263
🇺🇸New YorkDec 19
1:06:52#2
Avg 1:06:19·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
2:51
Avg
4:14
Slow
5:36
Run 26r
Fast
3:49
Avg
3:59
Slow
4:16
Run 36r
Fast
4:01
Avg
4:23
Slow
4:46
Run 46r
Fast
4:03
Avg
4:23
Slow
4:45
Run 56r
Fast
4:02
Avg
4:26
Slow
4:43
Run 66r
Fast
3:51
Avg
4:17
Slow
4:42
Run 76r
Fast
3:55
Avg
4:20
Slow
4:38
Run 86r
Fast
4:07
Avg
4:56
Slow
5:57
Run Total6r
Fast
31:08
Avg
35:17
Slow
37:57
Best Run6r
Fast
3:49
Avg
4:19
Slow
5:50
Workout Splits
SkiErg6r
Fast
3:34
Avg
3:50
Slow
4:07
Sled Push6r
Fast
1:12
Avg
2:01
Slow
3:07
Sled Pull6r
Fast
2:09
Avg
3:18
Slow
4:38
Burpee Broad Jump6r
Fast
1:45
Avg
2:29
Slow
3:17
Row6r
Fast
3:14
Avg
3:54
Slow
4:17
Farmers Carry6r
Fast
1:22
Avg
1:35
Slow
1:47
Sandbag Lunges6r
Fast
1:34
Avg
2:33
Slow
3:37
Wall Balls6r
Fast
3:13
Avg
3:35
Slow
4:16
Roxzone
Roxzone Time6r
Fast
2:53
Avg
4:14
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 4:14 | 5:36 | 6 |
| Run 2 | 3:49 | 3:59 | 4:16 | 6 |
| Run 3 | 4:01 | 4:23 | 4:46 | 6 |
| Run 4 | 4:03 | 4:23 | 4:45 | 6 |
| Run 5 | 4:02 | 4:26 | 4:43 | 6 |
| Run 6 | 3:51 | 4:17 | 4:42 | 6 |
| Run 7 | 3:55 | 4:20 | 4:38 | 6 |
| Run 8 | 4:07 | 4:56 | 5:57 | 6 |
| Run Total | 31:08 | 35:17 | 37:57 | 6 |
| Best Run | 3:49 | 4:19 | 5:50 | 6 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:50 | 4:07 | 6 |
| Sled Push | 1:12 | 2:01 | 3:07 | 6 |
| Sled Pull | 2:09 | 3:18 | 4:38 | 6 |
| Burpee Broad Jump | 1:45 | 2:29 | 3:17 | 6 |
| Row | 3:14 | 3:54 | 4:17 | 6 |
| Farmers Carry | 1:22 | 1:35 | 1:47 | 6 |
| Sandbag Lunges | 1:34 | 2:33 | 3:37 | 6 |
| Wall Balls | 3:13 | 3:35 | 4:16 | 6 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 4:14 | 5:24 | 6 |