🇺🇸Justin Mcspadden

USA

7 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:0157:55

Las Vegas 2022 · May 2022

Top 5%#3,335 / 151,666

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇺🇸Las VegasMay 22

🇺🇸DallasApr 22

Avg 59:20·4 races

HYROX TEAM RELAYMen

Houston 2026 · Mar 2026

Top 25%#850 / 7,603

🇺🇸HoustonMar 26

Avg 58:42·1 race

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 25%#4,872 / 25,076

🇫🇷NiceJun 24

Avg 1:02:09·1 race

HYROXMen

Dallas 2023 · Nov 2023

Top 25%#38,329 / 277,238

🇺🇸DallasNov 23

Avg 1:12:41·1 race

Station Profile

vs 17,948 peers (52:12–1:03:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.9%

Sandbag+22.4%

Wall Balls+15.6%

Weaknesses

Running-3.3%

SkiErg-2.0%

Sled Push-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	58:42	#7	--
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:02:09	#194	#103
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	58:59	#6	#3
🇺🇸DallasHYROX	HYROX	Nov 2023	1:12:41	#50	#13
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:01:32	#25	#18
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	57:55	#14	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	58:56	#7	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

3:20

Avg

4:06

Slow

5:04

Run 27r

Fast

3:18

Avg

4:06

Slow

4:32

Run 37r

Fast

3:49

Avg

4:21

Slow

4:48

Run 47r

Fast

3:24

Avg

4:15

Slow

4:39

Run 57r

Fast

3:23

Avg

4:13

Slow

4:37

Run 67r

Fast

3:17

Avg

4:11

Slow

4:31

Run 77r

Fast

3:53

Avg

4:20

Slow

4:40

Run 87r

Fast

3:59

Avg

4:29

Slow

5:01

Run Total7r

Fast

28:36

Avg

34:00

Slow

36:55

Best Run7r

Fast

3:17

Avg

3:55

Slow

4:21

Workout Splits

SkiErg7r

Fast

3:50

Avg

3:59

Slow

4:22

Sled Push7r

Fast

1:23

Avg

2:03

Slow

3:28

Sled Pull7r

Fast

2:24

Avg

3:14

Slow

4:34

Burpee Broad Jump7r

Fast

1:24

Avg

1:55

Slow

3:03

Row7r

Fast

4:00

Avg

4:15

Slow

4:46

Farmers Carry7r

Fast

1:18

Avg

1:27

Slow

1:46

Sandbag Lunges7r

Fast

2:09

Avg

2:56

Slow

3:57

Wall Balls7r

Fast

3:12

Avg

3:52

Slow

5:42

Roxzone

Roxzone Time7r

Fast

2:46

Avg

3:53

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:06	5:04	7
Run 2	3:18	4:06	4:32	7
Run 3	3:49	4:21	4:48	7
Run 4	3:24	4:15	4:39	7
Run 5	3:23	4:13	4:37	7
Run 6	3:17	4:11	4:31	7
Run 7	3:53	4:20	4:40	7
Run 8	3:59	4:29	5:01	7
Run Total	28:36	34:00	36:55	7
Best Run	3:17	3:55	4:21	7
Workout Splits
SkiErg	3:50	3:59	4:22	7
Sled Push	1:23	2:03	3:28	7
Sled Pull	2:24	3:14	4:34	7
Burpee Broad Jump	1:24	1:55	3:03	7
Row	4:00	4:15	4:46	7
Farmers Carry	1:18	1:27	1:46	7
Sandbag Lunges	2:09	2:56	3:57	7
Wall Balls	3:12	3:52	5:42	7
Roxzone
Roxzone Time	2:46	3:53	5:21	7