🇺🇸Justin McKenzie

USA

7 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Melbourne 2024 · Dec 2024

#8,297 / 12,808

🇦🇺MelbourneDec 24

Avg 1:27:32·1 race

HYROXMen

Brisbane 2026 · Apr 2026

#205,275 / 277,238

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇦🇺MelbourneDec 25

🇺🇸ChicagoNov 25

🇦🇺PerthSep 25

🇺🇸ChicagoJun 21

Avg 1:46:58·6 races

Station Profile

vs 84,970 peers (1:29:15–1:49:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%

Sled Push+18.8%

SkiErg+6.1%

Weaknesses

Burpees-40.0%

Sandbag-23.4%

Row-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:39:07	#678	#87
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:59:16	#1031	#167
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:43:07	#2382	#304
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:49:32	#1311	#112
🇦🇺PerthHYROX	HYROX	Sep 2025	1:46:30	#743	#105
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:27:32	#137	--
🇺🇸ChicagoHYROX	HYROX	Jun 2021	1:44:19	#66	#15

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:53

Avg

4:39

Slow

5:55

Run 27r

Fast

3:47

Avg

5:16

Slow

6:21

Run 37r

Fast

3:56

Avg

5:21

Slow

6:47

Run 47r

Fast

4:55

Avg

5:55

Slow

7:16

Run 57r

Fast

4:43

Avg

5:58

Slow

7:05

Run 67r

Fast

5:09

Avg

6:18

Slow

7:31

Run 77r

Fast

4:52

Avg

5:59

Slow

7:19

Run 87r

Fast

5:52

Avg

7:12

Slow

9:34

Run Total7r

Fast

37:15

Avg

46:38

Slow

57:33

Best Run7r

Fast

3:47

Avg

5:11

Slow

6:19

Workout Splits

SkiErg7r

Fast

4:22

Avg

4:41

Slow

5:07

Sled Push7r

Fast

2:07

Avg

3:17

Slow

4:30

Sled Pull7r

Fast

5:16

Avg

6:36

Slow

7:40

Burpee Broad Jump6r

Fast

5:59

Avg

9:20

Slow

11:22

Row7r

Fast

5:07

Avg

5:26

Slow

5:53

Farmers Carry7r

Fast

1:36

Avg

2:00

Slow

2:27

Sandbag Lunges7r

Fast

7:03

Avg

8:52

Slow

12:53

Wall Balls7r

Fast

3:17

Avg

8:25

Slow

12:21

Roxzone

Roxzone Time7r

Fast

7:33

Avg

10:16

Slow

13:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	4:39	5:55	7
Run 2	3:47	5:16	6:21	7
Run 3	3:56	5:21	6:47	7
Run 4	4:55	5:55	7:16	7
Run 5	4:43	5:58	7:05	7
Run 6	5:09	6:18	7:31	7
Run 7	4:52	5:59	7:19	7
Run 8	5:52	7:12	9:34	7
Run Total	37:15	46:38	57:33	7
Best Run	3:47	5:11	6:19	7
Workout Splits
SkiErg	4:22	4:41	5:07	7
Sled Push	2:07	3:17	4:30	7
Sled Pull	5:16	6:36	7:40	7
Burpee Broad Jump	5:59	9:20	11:22	6
Row	5:07	5:26	5:53	7
Farmers Carry	1:36	2:00	2:27	7
Sandbag Lunges	7:03	8:52	12:53	7
Wall Balls	3:17	8:25	12:21	7
Roxzone
Roxzone Time	7:33	10:16	13:28	7