🇦🇺Justin Mcgowan
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Brisbane APAC Championships 2026 · Apr 2026
Top 50%#73,246 / 275,788
🇦🇺BrisbaneApr 26
1:18:14#225
Avg 1:18:14·1 race
HYROX DOUBLESMen
Brisbane 2025 · Mar 2025
#139,445 / 150,467
🇦🇺BrisbaneMar 25
1:37:57#708
Avg 1:37:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:18:14 | #225 | |
| 🇦🇺BrisbaneDOUBLES | 1:37:57 | #708 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:04
Avg
3:32
Slow
4:01
Run 22r
Fast
4:33
Avg
7:00
Slow
9:27
Run 32r
Fast
4:53
Avg
7:17
Slow
9:41
Run 42r
Fast
5:02
Avg
7:21
Slow
9:40
Run 52r
Fast
4:56
Avg
7:23
Slow
9:50
Run 62r
Fast
4:46
Avg
5:37
Slow
6:28
Run 72r
Fast
4:41
Avg
5:33
Slow
6:25
Run 82r
Fast
4:49
Avg
5:48
Slow
6:47
Run Total2r
Fast
37:38
Avg
49:28
Slow
1:01:19
Best Run2r
Fast
4:33
Avg
5:29
Slow
6:25
Workout Splits
SkiErg2r
Fast
3:50
Avg
4:03
Slow
4:17
Sled Push2r
Fast
1:39
Avg
1:58
Slow
2:18
Sled Pull2r
Fast
3:59
Avg
4:12
Slow
4:25
Burpee Broad Jump2r
Fast
3:38
Avg
4:05
Slow
4:32
Row2r
Fast
4:37
Avg
4:45
Slow
4:53
Farmers Carry2r
Fast
1:51
Avg
1:58
Slow
2:06
Sandbag Lunges2r
Fast
4:24
Avg
4:40
Slow
4:57
Wall Balls2r
Fast
4:42
Avg
5:52
Slow
7:03
Roxzone
Roxzone Time2r
Fast
6:40
Avg
7:06
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:32 | 4:01 | 2 |
| Run 2 | 4:33 | 7:00 | 9:27 | 2 |
| Run 3 | 4:53 | 7:17 | 9:41 | 2 |
| Run 4 | 5:02 | 7:21 | 9:40 | 2 |
| Run 5 | 4:56 | 7:23 | 9:50 | 2 |
| Run 6 | 4:46 | 5:37 | 6:28 | 2 |
| Run 7 | 4:41 | 5:33 | 6:25 | 2 |
| Run 8 | 4:49 | 5:48 | 6:47 | 2 |
| Run Total | 37:38 | 49:28 | 1:01:19 | 2 |
| Best Run | 4:33 | 5:29 | 6:25 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:03 | 4:17 | 2 |
| Sled Push | 1:39 | 1:58 | 2:18 | 2 |
| Sled Pull | 3:59 | 4:12 | 4:25 | 2 |
| Burpee Broad Jump | 3:38 | 4:05 | 4:32 | 2 |
| Row | 4:37 | 4:45 | 4:53 | 2 |
| Farmers Carry | 1:51 | 1:58 | 2:06 | 2 |
| Sandbag Lunges | 4:24 | 4:40 | 4:57 | 2 |
| Wall Balls | 4:42 | 5:52 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 7:06 | 7:33 | 2 |