🇸🇬Justin Liu

SIN

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Singapore National Stadium 2024 · Jun 2024

#94,484 / 151,661

🇭🇰Hong KongJul 25

🇸🇬SingaporeJun 24

Avg 1:31:27·2 races

HYROX TEAM RELAYMen

Singapore 2025 · Jun 2025

#6,012 / 7,603

🇸🇬SingaporeJun 25

Avg 1:28:28·1 race

HYROXMen

Singapore 2025 · Jun 2025

#152,205 / 277,238

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 1:33:02·3 races

Station Profile

vs 112,222 peers (1:20:15–1:38:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+43.5%

Farmers+21.9%

Sled Pull+5.1%

Weaknesses

Sled Push-30.7%

SkiErg-17.2%

Sandbag-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:37:19	#581	#163
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:43:52	#736	#53
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	1:28:28	#86	--
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:29:12	#401	#118
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:32:37	#294	#81
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:19:03	#103	#69

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

4:32

Slow

5:25

Run 26r

Fast

4:40

Avg

6:07

Slow

9:49

Run 36r

Fast

4:26

Avg

5:53

Slow

7:30

Run 46r

Fast

4:17

Avg

5:51

Slow

7:18

Run 56r

Fast

4:43

Avg

6:00

Slow

7:13

Run 66r

Fast

5:28

Avg

6:12

Slow

7:26

Run 76r

Fast

5:40

Avg

6:28

Slow

7:13

Run 86r

Fast

5:45

Avg

7:14

Slow

10:16

Run Total6r

Fast

39:03

Avg

48:19

Slow

57:22

Best Run6r

Fast

3:52

Avg

5:04

Slow

6:10

Workout Splits

SkiErg6r

Fast

4:19

Avg

4:59

Slow

5:50

Sled Push6r

Fast

1:44

Avg

3:00

Slow

4:00

Sled Pull6r

Fast

3:11

Avg

4:32

Slow

5:14

Burpee Broad Jump6r

Fast

2:31

Avg

3:11

Slow

4:00

Row6r

Fast

4:54

Avg

5:00

Slow

5:13

Farmers Carry6r

Fast

1:24

Avg

1:56

Slow

2:35

Sandbag Lunges6r

Fast

3:11

Avg

5:44

Slow

10:11

Wall Balls6r

Fast

3:58

Avg

6:35

Slow

7:40

Roxzone

Roxzone Time6r

Fast

6:08

Avg

8:29

Slow

12:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:32	5:25	6
Run 2	4:40	6:07	9:49	6
Run 3	4:26	5:53	7:30	6
Run 4	4:17	5:51	7:18	6
Run 5	4:43	6:00	7:13	6
Run 6	5:28	6:12	7:26	6
Run 7	5:40	6:28	7:13	6
Run 8	5:45	7:14	10:16	6
Run Total	39:03	48:19	57:22	6
Best Run	3:52	5:04	6:10	6
Workout Splits
SkiErg	4:19	4:59	5:50	6
Sled Push	1:44	3:00	4:00	6
Sled Pull	3:11	4:32	5:14	6
Burpee Broad Jump	2:31	3:11	4:00	6
Row	4:54	5:00	5:13	6
Farmers Carry	1:24	1:56	2:35	6
Sandbag Lunges	3:11	5:44	10:11	6
Wall Balls	3:58	6:35	7:40	6
Roxzone
Roxzone Time	6:08	8:29	12:32	6