🇺🇸Justin Kody
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
3:51
Slow
4:29
Run 22r
Fast
4:03
Avg
4:05
Slow
4:08
Run 32r
Fast
4:15
Avg
4:22
Slow
4:30
Run 42r
Fast
4:24
Avg
4:28
Slow
4:33
Run 52r
Fast
4:37
Avg
4:39
Slow
4:41
Run 62r
Fast
4:11
Avg
4:19
Slow
4:27
Run 72r
Fast
4:22
Avg
4:25
Slow
4:28
Run 82r
Fast
4:29
Avg
4:30
Slow
4:31
Run Total2r
Fast
34:26
Avg
34:37
Slow
34:48
Best Run2r
Fast
4:03
Avg
4:05
Slow
4:08
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:03
Slow
4:06
Sled Push2r
Fast
1:42
Avg
2:06
Slow
2:30
Sled Pull2r
Fast
3:02
Avg
3:27
Slow
3:52
Burpee Broad Jump2r
Fast
3:27
Avg
3:43
Slow
4:00
Row2r
Fast
4:22
Avg
4:24
Slow
4:27
Farmers Carry2r
Fast
1:32
Avg
1:35
Slow
1:39
Sandbag Lunges2r
Fast
3:32
Avg
3:41
Slow
3:50
Wall Balls2r
Fast
3:49
Avg
3:54
Slow
4:00
Roxzone
Roxzone Time2r
Fast
3:34
Avg
4:24
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:51 | 4:29 | 2 |
| Run 2 | 4:03 | 4:05 | 4:08 | 2 |
| Run 3 | 4:15 | 4:22 | 4:30 | 2 |
| Run 4 | 4:24 | 4:28 | 4:33 | 2 |
| Run 5 | 4:37 | 4:39 | 4:41 | 2 |
| Run 6 | 4:11 | 4:19 | 4:27 | 2 |
| Run 7 | 4:22 | 4:25 | 4:28 | 2 |
| Run 8 | 4:29 | 4:30 | 4:31 | 2 |
| Run Total | 34:26 | 34:37 | 34:48 | 2 |
| Best Run | 4:03 | 4:05 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:03 | 4:06 | 2 |
| Sled Push | 1:42 | 2:06 | 2:30 | 2 |
| Sled Pull | 3:02 | 3:27 | 3:52 | 2 |
| Burpee Broad Jump | 3:27 | 3:43 | 4:00 | 2 |
| Row | 4:22 | 4:24 | 4:27 | 2 |
| Farmers Carry | 1:32 | 1:35 | 1:39 | 2 |
| Sandbag Lunges | 3:32 | 3:41 | 3:50 | 2 |
| Wall Balls | 3:49 | 3:54 | 4:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 4:24 | 5:15 | 2 |