🇦🇺Justin Elder

AUS

5 races|1 division|2 seasons|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

Top 50%#73,022 / 283,405

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:23:42·5 races

Station Profile

HYROX · Men

vs 102,926 peers (1:10:03–1:25:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.9%

Sled Push+10.2%

Wall Balls+10.2%

Weaknesses

Farmers-5.1%

Burpees-3.4%

SkiErg-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:21:37	#366	#20
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:17:53	#902	#40
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:20:17	#940	#40
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:26:42	#770	#53
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:32:03	#1763	#118

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:35

Avg

3:20

Slow

4:04

Run 25r

Fast

4:28

Avg

4:56

Slow

5:28

Run 35r

Fast

4:37

Avg

5:07

Slow

5:41

Run 45r

Fast

4:47

Avg

5:14

Slow

5:52

Run 55r

Fast

4:40

Avg

5:18

Slow

5:56

Run 65r

Fast

4:47

Avg

5:15

Slow

5:52

Run 75r

Fast

4:38

Avg

5:11

Slow

5:49

Run 85r

Fast

5:18

Avg

6:07

Slow

7:10

Run Total5r

Fast

36:54

Avg

40:27

Slow

44:13

Best Run5r

Fast

4:28

Avg

4:56

Slow

5:28

Workout Splits

SkiErg5r

Fast

4:16

Avg

4:22

Slow

4:32

Sled Push5r

Fast

2:19

Avg

2:39

Slow

3:08

Sled Pull5r

Fast

3:35

Avg

3:51

Slow

4:03

Burpee Broad Jump5r

Fast

4:56

Avg

5:56

Slow

7:12

Row5r

Fast

4:31

Avg

4:35

Slow

4:45

Farmers Carry5r

Fast

1:59

Avg

2:18

Slow

2:44

Sandbag Lunges5r

Fast

4:13

Avg

4:47

Slow

5:10

Wall Balls5r

Fast

5:23

Avg

5:59

Slow

6:44

Roxzone

Roxzone Time5r

Fast

7:43

Avg

8:49

Slow

10:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:20	4:04	5
Run 2	4:28	4:56	5:28	5
Run 3	4:37	5:07	5:41	5
Run 4	4:47	5:14	5:52	5
Run 5	4:40	5:18	5:56	5
Run 6	4:47	5:15	5:52	5
Run 7	4:38	5:11	5:49	5
Run 8	5:18	6:07	7:10	5
Run Total	36:54	40:27	44:13	5
Best Run	4:28	4:56	5:28	5
Workout Splits
SkiErg	4:16	4:22	4:32	5
Sled Push	2:19	2:39	3:08	5
Sled Pull	3:35	3:51	4:03	5
Burpee Broad Jump	4:56	5:56	7:12	5
Row	4:31	4:35	4:45	5
Farmers Carry	1:59	2:18	2:44	5
Sandbag Lunges	4:13	4:47	5:10	5
Wall Balls	5:23	5:59	6:44	5
Roxzone
Roxzone Time	7:43	8:49	10:14	5