🇨🇦Justin Deeley
CAN
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
3:38
Slow
3:48
Run 22r
Fast
4:10
Avg
4:18
Slow
4:27
Run 32r
Fast
4:25
Avg
4:32
Slow
4:39
Run 42r
Fast
4:27
Avg
4:30
Slow
4:34
Run 52r
Fast
4:40
Avg
4:41
Slow
4:43
Run 62r
Fast
4:31
Avg
4:31
Slow
4:32
Run 72r
Fast
4:24
Avg
4:27
Slow
4:31
Run 82r
Fast
3:43
Avg
3:59
Slow
4:15
Run Total2r
Fast
34:18
Avg
34:36
Slow
34:54
Best Run2r
Fast
3:43
Avg
3:59
Slow
4:15
Workout Splits
SkiErg2r
Fast
3:41
Avg
3:47
Slow
3:54
Sled Push2r
Fast
1:28
Avg
1:32
Slow
1:37
Sled Pull2r
Fast
2:47
Avg
3:01
Slow
3:15
Burpee Broad Jump2r
Fast
1:57
Avg
2:06
Slow
2:16
Row2r
Fast
3:56
Avg
4:02
Slow
4:09
Farmers Carry2r
Fast
1:10
Avg
1:16
Slow
1:22
Sandbag Lunges2r
Fast
3:07
Avg
3:15
Slow
3:23
Wall Balls2r
Fast
3:47
Avg
3:56
Slow
4:06
Roxzone
Roxzone Time2r
Fast
4:11
Avg
5:02
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:38 | 3:48 | 2 |
| Run 2 | 4:10 | 4:18 | 4:27 | 2 |
| Run 3 | 4:25 | 4:32 | 4:39 | 2 |
| Run 4 | 4:27 | 4:30 | 4:34 | 2 |
| Run 5 | 4:40 | 4:41 | 4:43 | 2 |
| Run 6 | 4:31 | 4:31 | 4:32 | 2 |
| Run 7 | 4:24 | 4:27 | 4:31 | 2 |
| Run 8 | 3:43 | 3:59 | 4:15 | 2 |
| Run Total | 34:18 | 34:36 | 34:54 | 2 |
| Best Run | 3:43 | 3:59 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:47 | 3:54 | 2 |
| Sled Push | 1:28 | 1:32 | 1:37 | 2 |
| Sled Pull | 2:47 | 3:01 | 3:15 | 2 |
| Burpee Broad Jump | 1:57 | 2:06 | 2:16 | 2 |
| Row | 3:56 | 4:02 | 4:09 | 2 |
| Farmers Carry | 1:10 | 1:16 | 1:22 | 2 |
| Sandbag Lunges | 3:07 | 3:15 | 3:23 | 2 |
| Wall Balls | 3:47 | 3:56 | 4:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:02 | 5:53 | 2 |