🇺🇸Junior Alex Hernandez
USA
3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:08
Slow
4:33
Run 23r
Fast
4:03
Avg
4:53
Slow
5:47
Run 33r
Fast
4:44
Avg
5:36
Slow
6:42
Run 43r
Fast
4:43
Avg
5:45
Slow
6:52
Run 53r
Fast
5:32
Avg
6:42
Slow
7:27
Run 63r
Fast
4:43
Avg
5:32
Slow
6:35
Run 73r
Fast
4:45
Avg
5:33
Slow
6:35
Run 83r
Fast
5:04
Avg
6:06
Slow
7:14
Run Total3r
Fast
39:20
Avg
44:13
Slow
51:22
Best Run3r
Fast
3:56
Avg
4:35
Slow
5:47
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:12
Slow
4:18
Sled Push3r
Fast
3:01
Avg
5:14
Slow
6:40
Sled Pull3r
Fast
8:22
Avg
10:17
Slow
12:07
Burpee Broad Jump3r
Fast
2:45
Avg
3:55
Slow
5:07
Row3r
Fast
4:31
Avg
4:39
Slow
4:46
Farmers Carry3r
Fast
1:51
Avg
2:11
Slow
2:23
Sandbag Lunges3r
Fast
5:03
Avg
6:33
Slow
8:21
Wall Balls3r
Fast
6:32
Avg
7:08
Slow
7:59
Roxzone
Roxzone Time3r
Fast
5:42
Avg
6:47
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:08 | 4:33 | 3 |
| Run 2 | 4:03 | 4:53 | 5:47 | 3 |
| Run 3 | 4:44 | 5:36 | 6:42 | 3 |
| Run 4 | 4:43 | 5:45 | 6:52 | 3 |
| Run 5 | 5:32 | 6:42 | 7:27 | 3 |
| Run 6 | 4:43 | 5:32 | 6:35 | 3 |
| Run 7 | 4:45 | 5:33 | 6:35 | 3 |
| Run 8 | 5:04 | 6:06 | 7:14 | 3 |
| Run Total | 39:20 | 44:13 | 51:22 | 3 |
| Best Run | 3:56 | 4:35 | 5:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:12 | 4:18 | 3 |
| Sled Push | 3:01 | 5:14 | 6:40 | 3 |
| Sled Pull | 8:22 | 10:17 | 12:07 | 3 |
| Burpee Broad Jump | 2:45 | 3:55 | 5:07 | 3 |
| Row | 4:31 | 4:39 | 4:46 | 3 |
| Farmers Carry | 1:51 | 2:11 | 2:23 | 3 |
| Sandbag Lunges | 5:03 | 6:33 | 8:21 | 3 |
| Wall Balls | 6:32 | 7:08 | 7:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:47 | 7:30 | 3 |