🇩🇪Julius Nagel

GER

4 races|1 division|4 seasons|HYROX

HYROXMen

Copenhagen 2026 · Mar 2026

Top 25%#51,086 / 283,463

🇩🇰CopenhagenMar 26

🇩🇪HamburgNov 23

🇩🇪MünchenFeb 22

🇩🇪NürnbergFeb 19

Avg 1:23:52·4 races

Station Profile

HYROX · Men

vs 88,991 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.1%

Running+3.1%

Farmers+2.1%

Weaknesses

Sled Push-9.5%

Sandbag-5.0%

Burpees-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:14:36	#246	#52
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:21:08	#349	#89
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:28:11	#151	#42
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:31:34	#89	#22

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:58

Avg

4:34

Slow

5:58

Run 24r

Fast

4:04

Avg

4:27

Slow

4:50

Run 34r

Fast

4:14

Avg

5:05

Slow

6:03

Run 44r

Fast

4:21

Avg

5:04

Slow

5:45

Run 54r

Fast

4:17

Avg

5:03

Slow

5:57

Run 64r

Fast

4:14

Avg

4:50

Slow

5:25

Run 74r

Fast

4:16

Avg

4:47

Slow

5:20

Run 84r

Fast

4:37

Avg

5:34

Slow

6:54

Run Total4r

Fast

35:57

Avg

39:23

Slow

42:59

Best Run4r

Fast

3:58

Avg

4:06

Slow

4:21

Workout Splits

SkiErg4r

Fast

4:23

Avg

4:30

Slow

4:43

Sled Push4r

Fast

2:16

Avg

3:03

Slow

3:33

Sled Pull4r

Fast

4:13

Avg

5:12

Slow

6:38

Burpee Broad Jump4r

Fast

4:41

Avg

5:16

Slow

6:14

Row4r

Fast

4:41

Avg

4:48

Slow

5:02

Farmers Carry4r

Fast

1:54

Avg

2:09

Slow

2:23

Sandbag Lunges4r

Fast

4:42

Avg

4:52

Slow

5:08

Wall Balls4r

Fast

5:13

Avg

6:54

Slow

9:24

Roxzone

Roxzone Time4r

Fast

5:58

Avg

7:46

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:34	5:58	4
Run 2	4:04	4:27	4:50	4
Run 3	4:14	5:05	6:03	4
Run 4	4:21	5:04	5:45	4
Run 5	4:17	5:03	5:57	4
Run 6	4:14	4:50	5:25	4
Run 7	4:16	4:47	5:20	4
Run 8	4:37	5:34	6:54	4
Run Total	35:57	39:23	42:59	4
Best Run	3:58	4:06	4:21	4
Workout Splits
SkiErg	4:23	4:30	4:43	4
Sled Push	2:16	3:03	3:33	4
Sled Pull	4:13	5:12	6:38	4
Burpee Broad Jump	4:41	5:16	6:14	4
Row	4:41	4:48	5:02	4
Farmers Carry	1:54	2:09	2:23	4
Sandbag Lunges	4:42	4:52	5:08	4
Wall Balls	5:13	6:54	9:24	4
Roxzone
Roxzone Time	5:58	7:46	10:01	4