🇱🇻Jūlija Velmunska
LAT
3 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROXWomen
Warsaw 2026 · Apr 2026
Top 10%#10,129 / 144,505
Avg 1:15:34·1 race
HYROX PROWomen
Hamburg 2025 · Oct 2025
#14,203 / 23,933
Avg 1:30:14·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
4:31
Slow
5:06
Run 23r
Fast
4:59
Avg
5:26
Slow
6:07
Run 33r
Fast
5:12
Avg
5:47
Slow
6:45
Run 43r
Fast
4:43
Avg
5:06
Slow
5:20
Run 53r
Fast
4:46
Avg
5:14
Slow
5:32
Run 63r
Fast
4:46
Avg
5:09
Slow
5:27
Run 73r
Fast
4:51
Avg
5:13
Slow
5:33
Run 83r
Fast
4:37
Avg
5:06
Slow
5:27
Run Total3r
Fast
40:22
Avg
41:30
Slow
42:13
Best Run3r
Fast
4:37
Avg
4:46
Slow
4:59
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:32
Slow
4:41
Sled Push3r
Fast
1:09
Avg
2:06
Slow
3:31
Sled Pull3r
Fast
3:36
Avg
4:03
Slow
4:52
Burpee Broad Jump3r
Fast
3:41
Avg
4:58
Slow
6:24
Row3r
Fast
4:38
Avg
4:57
Slow
5:15
Farmers Carry3r
Fast
1:27
Avg
1:55
Slow
2:34
Sandbag Lunges3r
Fast
2:39
Avg
4:01
Slow
5:29
Wall Balls3r
Fast
3:21
Avg
5:23
Slow
7:13
Roxzone
Roxzone Time3r
Fast
4:18
Avg
5:35
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:31 | 5:06 | 3 |
| Run 2 | 4:59 | 5:26 | 6:07 | 3 |
| Run 3 | 5:12 | 5:47 | 6:45 | 3 |
| Run 4 | 4:43 | 5:06 | 5:20 | 3 |
| Run 5 | 4:46 | 5:14 | 5:32 | 3 |
| Run 6 | 4:46 | 5:09 | 5:27 | 3 |
| Run 7 | 4:51 | 5:13 | 5:33 | 3 |
| Run 8 | 4:37 | 5:06 | 5:27 | 3 |
| Run Total | 40:22 | 41:30 | 42:13 | 3 |
| Best Run | 4:37 | 4:46 | 4:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:32 | 4:41 | 3 |
| Sled Push | 1:09 | 2:06 | 3:31 | 3 |
| Sled Pull | 3:36 | 4:03 | 4:52 | 3 |
| Burpee Broad Jump | 3:41 | 4:58 | 6:24 | 3 |
| Row | 4:38 | 4:57 | 5:15 | 3 |
| Farmers Carry | 1:27 | 1:55 | 2:34 | 3 |
| Sandbag Lunges | 2:39 | 4:01 | 5:29 | 3 |
| Wall Balls | 3:21 | 5:23 | 7:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 5:35 | 8:02 | 3 |