🇫🇷Julien Ponzo

FRA

1 race|1 division|1 season|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

#256,991 / 283,404

🇫🇷ToulouseMar 26

Avg 1:56:03·1 race

Station Profile

HYROX · Men

vs 40,261 peers (1:44:24–2:07:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.1%

Running+7.6%

Sled Pull+0.2%

Weaknesses

Wall Balls-50.9%

Sandbag-17.0%

Sled Push-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:56:03	#2399	#401

Split Analysis

Running Splits

Run 11r

Fast

4:13

Avg

4:13

Slow

4:13

Run 21r

Fast

5:27

Avg

5:27

Slow

5:27

Run 31r

Fast

5:45

Avg

5:45

Slow

5:45

Run 41r

Fast

6:16

Avg

6:16

Slow

6:16

Run 51r

Fast

6:44

Avg

6:44

Slow

6:44

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:32

Avg

6:32

Slow

6:32

Run 81r

Fast

8:31

Avg

8:31

Slow

8:31

Run Total1r

Fast

49:43

Avg

49:43

Slow

49:43

Best Run1r

Fast

5:27

Avg

5:27

Slow

5:27

Workout Splits

SkiErg1r

Fast

5:12

Avg

5:12

Slow

5:12

Sled Push1r

Fast

4:26

Avg

4:26

Slow

4:26

Sled Pull1r

Fast

6:41

Avg

6:41

Slow

6:41

Burpee Broad Jump1r

Fast

8:10

Avg

8:10

Slow

8:10

Row1r

Fast

5:40

Avg

5:40

Slow

5:40

Farmers Carry1r

Fast

2:28

Avg

2:28

Slow

2:28

Sandbag Lunges1r

Fast

8:36

Avg

8:36

Slow

8:36

Wall Balls1r

Fast

15:17

Avg

15:17

Slow

15:17

Roxzone

Roxzone Time1r

Fast

9:54

Avg

9:54

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:13	4:13	1
Run 2	5:27	5:27	5:27	1
Run 3	5:45	5:45	5:45	1
Run 4	6:16	6:16	6:16	1
Run 5	6:44	6:44	6:44	1
Run 6	6:18	6:18	6:18	1
Run 7	6:32	6:32	6:32	1
Run 8	8:31	8:31	8:31	1
Run Total	49:43	49:43	49:43	1
Best Run	5:27	5:27	5:27	1
Workout Splits
SkiErg	5:12	5:12	5:12	1
Sled Push	4:26	4:26	4:26	1
Sled Pull	6:41	6:41	6:41	1
Burpee Broad Jump	8:10	8:10	8:10	1
Row	5:40	5:40	5:40	1
Farmers Carry	2:28	2:28	2:28	1
Sandbag Lunges	8:36	8:36	8:36	1
Wall Balls	15:17	15:17	15:17	1
Roxzone
Roxzone Time	9:54	9:54	9:54	1