🇬🇧Julie Frederick

GBR

1 race|1 division|1 season|HYROX
HYROXWomen
London Olympia 2026 · Mar 2026
Top 25%#15,781 / 143,856
Avg 1:18:06·1 race

Station Profile

HYROX · Women
vs 38,231 peers (1:10:17–1:25:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.1%
Sandbag+4.9%

Weaknesses

Wall Balls-36.0%
Sled Push-15.4%
Sled Pull-9.3%

Race History

EventTimeRank
🇬🇧LondonHYROX1:18:06#249

Split Analysis

Running Splits
Run 11r
Fast
4:01
Avg
4:01
Slow
4:01
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
4:13
Avg
4:13
Slow
4:13
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:18
Avg
4:18
Slow
4:18
Run 61r
Fast
4:19
Avg
4:19
Slow
4:19
Run 71r
Fast
4:23
Avg
4:23
Slow
4:23
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
35:35
Avg
35:35
Slow
35:35
Best Run1r
Fast
4:05
Avg
4:05
Slow
4:05
Workout Splits
SkiErg1r
Fast
5:18
Avg
5:18
Slow
5:18
Sled Push1r
Fast
2:50
Avg
2:50
Slow
2:50
Sled Pull1r
Fast
5:20
Avg
5:20
Slow
5:20
Burpee Broad Jump1r
Fast
5:25
Avg
5:25
Slow
5:25
Row1r
Fast
5:18
Avg
5:18
Slow
5:18
Farmers Carry1r
Fast
2:07
Avg
2:07
Slow
2:07
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
6:38
Avg
6:38
Slow
6:38
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44