🇩🇪Juliane Förster
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverDOUBLES | 1:12:21 | #5 | |
| 🇩🇪HamburgPRO | 1:29:22 | #16 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:27
Slow
4:46
Run 22r
Fast
5:10
Avg
5:12
Slow
5:14
Run 32r
Fast
5:27
Avg
5:35
Slow
5:44
Run 42r
Fast
5:30
Avg
5:37
Slow
5:44
Run 52r
Fast
5:33
Avg
5:39
Slow
5:46
Run 62r
Fast
5:26
Avg
5:38
Slow
5:50
Run 72r
Fast
5:26
Avg
5:34
Slow
5:42
Run 82r
Fast
5:16
Avg
5:58
Slow
6:40
Run Total2r
Fast
42:35
Avg
43:38
Slow
44:42
Best Run2r
Fast
4:09
Avg
4:27
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:16
Slow
4:24
Sled Push2r
Fast
1:23
Avg
2:05
Slow
2:47
Sled Pull2r
Fast
3:31
Avg
4:33
Slow
5:35
Burpee Broad Jump2r
Fast
3:12
Avg
4:56
Slow
6:41
Row2r
Fast
4:34
Avg
4:42
Slow
4:51
Farmers Carry2r
Fast
1:49
Avg
1:51
Slow
1:53
Sandbag Lunges2r
Fast
2:52
Avg
3:50
Slow
4:49
Wall Balls2r
Fast
2:39
Avg
5:04
Slow
7:29
Roxzone
Roxzone Time2r
Fast
5:38
Avg
5:56
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:27 | 4:46 | 2 |
| Run 2 | 5:10 | 5:12 | 5:14 | 2 |
| Run 3 | 5:27 | 5:35 | 5:44 | 2 |
| Run 4 | 5:30 | 5:37 | 5:44 | 2 |
| Run 5 | 5:33 | 5:39 | 5:46 | 2 |
| Run 6 | 5:26 | 5:38 | 5:50 | 2 |
| Run 7 | 5:26 | 5:34 | 5:42 | 2 |
| Run 8 | 5:16 | 5:58 | 6:40 | 2 |
| Run Total | 42:35 | 43:38 | 44:42 | 2 |
| Best Run | 4:09 | 4:27 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:16 | 4:24 | 2 |
| Sled Push | 1:23 | 2:05 | 2:47 | 2 |
| Sled Pull | 3:31 | 4:33 | 5:35 | 2 |
| Burpee Broad Jump | 3:12 | 4:56 | 6:41 | 2 |
| Row | 4:34 | 4:42 | 4:51 | 2 |
| Farmers Carry | 1:49 | 1:51 | 1:53 | 2 |
| Sandbag Lunges | 2:52 | 3:50 | 4:49 | 2 |
| Wall Balls | 2:39 | 5:04 | 7:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 5:56 | 6:15 | 2 |