🇩🇪Julian Zampach

GER

8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Mechelen 2026 · Mar 2026

Top 5%#11,553 / 278,429

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇦🇹ViennaFeb 25

🇩🇪FrankfurtDec 24

🇳🇱AmsterdamOct 24

Avg 1:10:20·7 races

HYROX DOUBLESMen

Karlsruhe 2024 · Mar 2024

Top 50%#61,630 / 151,666

🇩🇪KarlsruheMar 24

Avg 1:12:38·1 race

Station Profile

vs 38,707 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.2%

Sled Pull+13.2%

Wall Balls+6.8%

Weaknesses

Sandbag-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:06:17	#176	#48
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:09:05	#119	#31
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:10:43	#174	#43
🇩🇪BerlinHYROX	HYROX	May 2025	1:09:46	#514	#103
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:08:00	#261	#33
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:15:04	#342	#29
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:13:27	#337	#38
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:12:38	#98	#30

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:02

Avg

3:42

Slow

4:54

Run 28r

Fast

3:36

Avg

4:16

Slow

5:33

Run 38r

Fast

3:47

Avg

4:28

Slow

6:20

Run 48r

Fast

3:50

Avg

4:15

Slow

4:57

Run 58r

Fast

3:53

Avg

4:25

Slow

5:33

Run 68r

Fast

3:50

Avg

4:22

Slow

5:16

Run 78r

Fast

3:50

Avg

4:20

Slow

5:03

Run 88r

Fast

4:14

Avg

4:46

Slow

5:10

Run Total8r

Fast

30:37

Avg

34:33

Slow

40:15

Best Run8r

Fast

3:36

Avg

4:05

Slow

4:44

Workout Splits

SkiErg8r

Fast

3:58

Avg

4:11

Slow

4:25

Sled Push8r

Fast

1:52

Avg

2:16

Slow

2:41

Sled Pull8r

Fast

2:52

Avg

3:47

Slow

4:39

Burpee Broad Jump8r

Fast

3:28

Avg

4:19

Slow

5:17

Row8r

Fast

4:10

Avg

4:22

Slow

4:28

Farmers Carry8r

Fast

1:40

Avg

1:44

Slow

1:54

Sandbag Lunges8r

Fast

2:54

Avg

4:26

Slow

5:01

Wall Balls8r

Fast

4:38

Avg

5:36

Slow

6:24

Roxzone

Roxzone Time8r

Fast

4:00

Avg

5:23

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:42	4:54	8
Run 2	3:36	4:16	5:33	8
Run 3	3:47	4:28	6:20	8
Run 4	3:50	4:15	4:57	8
Run 5	3:53	4:25	5:33	8
Run 6	3:50	4:22	5:16	8
Run 7	3:50	4:20	5:03	8
Run 8	4:14	4:46	5:10	8
Run Total	30:37	34:33	40:15	8
Best Run	3:36	4:05	4:44	8
Workout Splits
SkiErg	3:58	4:11	4:25	8
Sled Push	1:52	2:16	2:41	8
Sled Pull	2:52	3:47	4:39	8
Burpee Broad Jump	3:28	4:19	5:17	8
Row	4:10	4:22	4:28	8
Farmers Carry	1:40	1:44	1:54	8
Sandbag Lunges	2:54	4:26	5:01	8
Wall Balls	4:38	5:36	6:24	8
Roxzone
Roxzone Time	4:00	5:23	6:46	8