🇳🇱Julian Roos

NED

2 races|1 division|1 season|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 25%#54,357 / 283,405

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

Avg 1:18:48·2 races

Station Profile

HYROX · Men

vs 91,517 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.4%

SkiErg+8.4%

Row+8.4%

Weaknesses

Wall Balls-13.7%

Sandbag-10.2%

Sled Pull-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:15:07	#627	#153
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:22:30	#1259	#153

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:08

Avg

4:32

Slow

5:57

Run 22r

Fast

4:02

Avg

4:08

Slow

4:14

Run 32r

Fast

4:49

Avg

5:43

Slow

6:37

Run 42r

Fast

4:30

Avg

4:40

Slow

4:50

Run 51r

Fast

4:52

Avg

4:52

Slow

4:52

Run 62r

Fast

4:55

Avg

5:46

Slow

6:38

Run 71r

Fast

5:04

Avg

5:04

Slow

5:04

Run 81r

Fast

5:38

Avg

5:38

Slow

5:38

Run Total2r

Fast

19:00

Avg

28:06

Slow

37:13

Best Run2r

Fast

4:02

Avg

4:08

Slow

4:14

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:04

Slow

4:09

Sled Push2r

Fast

2:25

Avg

2:26

Slow

2:28

Sled Pull2r

Fast

3:57

Avg

4:15

Slow

4:34

Burpee Broad Jump2r

Fast

3:29

Avg

4:04

Slow

4:39

Row2r

Fast

4:12

Avg

4:13

Slow

4:14

Farmers Carry2r

Fast

1:48

Avg

1:54

Slow

2:00

Sandbag Lunges2r

Fast

4:58

Avg

5:08

Slow

5:18

Wall Balls2r

Fast

5:21

Avg

5:58

Slow

6:35

Roxzone

Roxzone Time2r

Fast

5:40

Avg

14:57

Slow

24:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:32	5:57	2
Run 2	4:02	4:08	4:14	2
Run 3	4:49	5:43	6:37	2
Run 4	4:30	4:40	4:50	2
Run 5	4:52	4:52	4:52	1
Run 6	4:55	5:46	6:38	2
Run 7	5:04	5:04	5:04	1
Run 8	5:38	5:38	5:38	1
Run Total	19:00	28:06	37:13	2
Best Run	4:02	4:08	4:14	2
Workout Splits
SkiErg	3:59	4:04	4:09	2
Sled Push	2:25	2:26	2:28	2
Sled Pull	3:57	4:15	4:34	2
Burpee Broad Jump	3:29	4:04	4:39	2
Row	4:12	4:13	4:14	2
Farmers Carry	1:48	1:54	2:00	2
Sandbag Lunges	4:58	5:08	5:18	2
Wall Balls	5:21	5:58	6:35	2
Roxzone
Roxzone Time	5:40	14:57	24:15	2