🇺🇸Julian Ramos
USA
4 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:30
Avg
5:35
Slow
6:43
Run 24r
Fast
4:26
Avg
4:58
Slow
5:22
Run 34r
Fast
5:12
Avg
5:38
Slow
6:04
Run 44r
Fast
5:20
Avg
5:45
Slow
6:25
Run 54r
Fast
5:27
Avg
6:15
Slow
6:47
Run 64r
Fast
5:43
Avg
5:55
Slow
6:11
Run 74r
Fast
5:17
Avg
5:40
Slow
6:03
Run 84r
Fast
5:18
Avg
6:53
Slow
7:58
Run Total4r
Fast
42:44
Avg
46:38
Slow
49:50
Best Run4r
Fast
4:26
Avg
4:58
Slow
5:22
Workout Splits
SkiErg4r
Fast
3:38
Avg
4:02
Slow
4:45
Sled Push4r
Fast
1:37
Avg
2:06
Slow
2:47
Sled Pull4r
Fast
3:05
Avg
4:05
Slow
5:41
Burpee Broad Jump4r
Fast
2:13
Avg
4:17
Slow
8:07
Row4r
Fast
4:19
Avg
5:02
Slow
6:40
Farmers Carry4r
Fast
1:28
Avg
1:56
Slow
2:25
Sandbag Lunges4r
Fast
3:37
Avg
4:33
Slow
6:13
Wall Balls4r
Fast
4:27
Avg
5:05
Slow
6:28
Roxzone
Roxzone Time4r
Fast
6:28
Avg
8:14
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:35 | 6:43 | 4 |
| Run 2 | 4:26 | 4:58 | 5:22 | 4 |
| Run 3 | 5:12 | 5:38 | 6:04 | 4 |
| Run 4 | 5:20 | 5:45 | 6:25 | 4 |
| Run 5 | 5:27 | 6:15 | 6:47 | 4 |
| Run 6 | 5:43 | 5:55 | 6:11 | 4 |
| Run 7 | 5:17 | 5:40 | 6:03 | 4 |
| Run 8 | 5:18 | 6:53 | 7:58 | 4 |
| Run Total | 42:44 | 46:38 | 49:50 | 4 |
| Best Run | 4:26 | 4:58 | 5:22 | 4 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:02 | 4:45 | 4 |
| Sled Push | 1:37 | 2:06 | 2:47 | 4 |
| Sled Pull | 3:05 | 4:05 | 5:41 | 4 |
| Burpee Broad Jump | 2:13 | 4:17 | 8:07 | 4 |
| Row | 4:19 | 5:02 | 6:40 | 4 |
| Farmers Carry | 1:28 | 1:56 | 2:25 | 4 |
| Sandbag Lunges | 3:37 | 4:33 | 6:13 | 4 |
| Wall Balls | 4:27 | 5:05 | 6:28 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 8:14 | 10:45 | 4 |