🇵🇭Julian Luben Dizon
PHI
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:40:21 | #1639 | |
| 🇭🇰Hong KongDOUBLES | 1:50:33 | #460 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:30
Avg
7:43
Slow
7:56
Run 22r
Fast
4:24
Avg
5:53
Slow
7:23
Run 32r
Fast
5:07
Avg
6:30
Slow
7:53
Run 42r
Fast
5:19
Avg
6:43
Slow
8:08
Run 52r
Fast
5:42
Avg
7:14
Slow
8:46
Run 62r
Fast
5:27
Avg
6:58
Slow
8:29
Run 72r
Fast
5:57
Avg
7:17
Slow
8:37
Run 82r
Fast
7:22
Avg
8:18
Slow
9:15
Run Total2r
Fast
46:44
Avg
56:35
Slow
1:06:27
Best Run2r
Fast
4:24
Avg
5:53
Slow
7:23
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:48
Slow
4:56
Sled Push2r
Fast
2:18
Avg
2:39
Slow
3:00
Sled Pull2r
Fast
3:29
Avg
4:11
Slow
4:53
Burpee Broad Jump2r
Fast
5:18
Avg
5:44
Slow
6:11
Row2r
Fast
5:11
Avg
5:12
Slow
5:13
Farmers Carry2r
Fast
1:54
Avg
1:59
Slow
2:04
Sandbag Lunges2r
Fast
4:56
Avg
5:39
Slow
6:23
Wall Balls2r
Fast
5:46
Avg
7:07
Slow
8:29
Roxzone
Roxzone Time2r
Fast
10:31
Avg
11:33
Slow
12:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:30 | 7:43 | 7:56 | 2 |
| Run 2 | 4:24 | 5:53 | 7:23 | 2 |
| Run 3 | 5:07 | 6:30 | 7:53 | 2 |
| Run 4 | 5:19 | 6:43 | 8:08 | 2 |
| Run 5 | 5:42 | 7:14 | 8:46 | 2 |
| Run 6 | 5:27 | 6:58 | 8:29 | 2 |
| Run 7 | 5:57 | 7:17 | 8:37 | 2 |
| Run 8 | 7:22 | 8:18 | 9:15 | 2 |
| Run Total | 46:44 | 56:35 | 1:06:27 | 2 |
| Best Run | 4:24 | 5:53 | 7:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:48 | 4:56 | 2 |
| Sled Push | 2:18 | 2:39 | 3:00 | 2 |
| Sled Pull | 3:29 | 4:11 | 4:53 | 2 |
| Burpee Broad Jump | 5:18 | 5:44 | 6:11 | 2 |
| Row | 5:11 | 5:12 | 5:13 | 2 |
| Farmers Carry | 1:54 | 1:59 | 2:04 | 2 |
| Sandbag Lunges | 4:56 | 5:39 | 6:23 | 2 |
| Wall Balls | 5:46 | 7:07 | 8:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:31 | 11:33 | 12:35 | 2 |