🇩🇪Julian Heidbrink
GER
6 races|1 division|4 seasons|HYROX
HYROXMen
-7:151:28:58
Köln 2024 · Apr 2024
#153,954 / 283,463
🇩🇪CologneApr 26
1:29:59#837
🇩🇪HamburgOct 25
1:40:01#1434
🇩🇪CologneApr 25
1:49:26#1675
🇩🇪KölnApr 24
1:28:58#542
🇩🇪HamburgNov 23
1:36:13#767
🇩🇪HannoverMay 23
1:39:55#289
Avg 1:37:25·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:29:59 | #837 | |
| 🇩🇪HamburgHYROX | 1:40:01 | #1434 | |
| 🇩🇪CologneHYROX | 1:49:26 | #1675 | |
| 🇩🇪KölnHYROX | 1:28:58 | #542 | |
| 🇩🇪HamburgHYROX | 1:36:13 | #767 | |
| 🇩🇪HannoverHYROX | 1:39:55 | #289 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
4:44
Avg
5:55
Slow
6:58
Run 26r
Fast
5:31
Avg
5:51
Slow
6:28
Run 36r
Fast
5:44
Avg
6:15
Slow
7:24
Run 46r
Fast
5:39
Avg
6:00
Slow
6:41
Run 56r
Fast
5:43
Avg
6:04
Slow
6:38
Run 66r
Fast
5:38
Avg
5:58
Slow
6:38
Run 76r
Fast
5:32
Avg
6:05
Slow
6:51
Run 86r
Fast
5:41
Avg
6:57
Slow
8:35
Run Total6r
Fast
46:19
Avg
49:04
Slow
55:58
Best Run6r
Fast
5:25
Avg
5:44
Slow
6:28
Workout Splits
SkiErg6r
Fast
4:26
Avg
4:44
Slow
4:57
Sled Push6r
Fast
2:57
Avg
3:43
Slow
4:32
Sled Pull6r
Fast
4:21
Avg
5:18
Slow
6:17
Burpee Broad Jump6r
Fast
4:28
Avg
6:14
Slow
7:30
Row6r
Fast
4:43
Avg
5:00
Slow
5:23
Farmers Carry6r
Fast
1:54
Avg
1:59
Slow
2:05
Sandbag Lunges6r
Fast
5:38
Avg
6:19
Slow
7:52
Wall Balls6r
Fast
5:16
Avg
7:27
Slow
9:14
Roxzone
Roxzone Time6r
Fast
5:53
Avg
7:35
Slow
9:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:55 | 6:58 | 6 |
| Run 2 | 5:31 | 5:51 | 6:28 | 6 |
| Run 3 | 5:44 | 6:15 | 7:24 | 6 |
| Run 4 | 5:39 | 6:00 | 6:41 | 6 |
| Run 5 | 5:43 | 6:04 | 6:38 | 6 |
| Run 6 | 5:38 | 5:58 | 6:38 | 6 |
| Run 7 | 5:32 | 6:05 | 6:51 | 6 |
| Run 8 | 5:41 | 6:57 | 8:35 | 6 |
| Run Total | 46:19 | 49:04 | 55:58 | 6 |
| Best Run | 5:25 | 5:44 | 6:28 | 6 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:44 | 4:57 | 6 |
| Sled Push | 2:57 | 3:43 | 4:32 | 6 |
| Sled Pull | 4:21 | 5:18 | 6:17 | 6 |
| Burpee Broad Jump | 4:28 | 6:14 | 7:30 | 6 |
| Row | 4:43 | 5:00 | 5:23 | 6 |
| Farmers Carry | 1:54 | 1:59 | 2:05 | 6 |
| Sandbag Lunges | 5:38 | 6:19 | 7:52 | 6 |
| Wall Balls | 5:16 | 7:27 | 9:14 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 7:35 | 9:20 | 6 |