🇩🇪Julian Heidbrink

GER

6 races|1 division|4 seasons|HYROX
HYROXMen
1:28:58
Köln 2024 · Apr 2024
#153,954 / 283,463
Avg 1:37:25·6 races

Station Profile

HYROX · Men
vs 113,706 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.5%
Sled Pull+14.0%
Farmers+13.6%

Weaknesses

Running-9.4%
Sandbag-9.1%
Burpees-7.6%

Race History

EventTimeRank
🇩🇪CologneHYROX1:29:59#837
🇩🇪HamburgHYROX1:40:01#1434
🇩🇪CologneHYROX1:49:26#1675
🇩🇪KölnHYROX1:28:58#542
🇩🇪HamburgHYROX1:36:13#767
🇩🇪HannoverHYROX1:39:55#289

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
4:44
Avg
5:55
Slow
6:58
Run 26r
Fast
5:31
Avg
5:51
Slow
6:28
Run 36r
Fast
5:44
Avg
6:15
Slow
7:24
Run 46r
Fast
5:39
Avg
6:00
Slow
6:41
Run 56r
Fast
5:43
Avg
6:04
Slow
6:38
Run 66r
Fast
5:38
Avg
5:58
Slow
6:38
Run 76r
Fast
5:32
Avg
6:05
Slow
6:51
Run 86r
Fast
5:41
Avg
6:57
Slow
8:35
Run Total6r
Fast
46:19
Avg
49:04
Slow
55:58
Best Run6r
Fast
5:25
Avg
5:44
Slow
6:28
Workout Splits
SkiErg6r
Fast
4:26
Avg
4:44
Slow
4:57
Sled Push6r
Fast
2:57
Avg
3:43
Slow
4:32
Sled Pull6r
Fast
4:21
Avg
5:18
Slow
6:17
Burpee Broad Jump6r
Fast
4:28
Avg
6:14
Slow
7:30
Row6r
Fast
4:43
Avg
5:00
Slow
5:23
Farmers Carry6r
Fast
1:54
Avg
1:59
Slow
2:05
Sandbag Lunges6r
Fast
5:38
Avg
6:19
Slow
7:52
Wall Balls6r
Fast
5:16
Avg
7:27
Slow
9:14
Roxzone
Roxzone Time6r
Fast
5:53
Avg
7:35
Slow
9:20