🇩🇪Julia Zielasko
GER
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
4:58
Slow
5:01
Run 22r
Fast
5:48
Avg
5:48
Slow
5:48
Run 32r
Fast
6:16
Avg
6:20
Slow
6:24
Run 42r
Fast
6:21
Avg
6:30
Slow
6:39
Run 52r
Fast
6:05
Avg
6:20
Slow
6:35
Run 62r
Fast
5:54
Avg
6:06
Slow
6:19
Run 72r
Fast
6:06
Avg
6:25
Slow
6:44
Run 82r
Fast
7:25
Avg
8:03
Slow
8:41
Run Total2r
Fast
48:54
Avg
50:28
Slow
52:02
Best Run2r
Fast
5:01
Avg
5:24
Slow
5:48
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:05
Slow
5:16
Sled Push2r
Fast
4:05
Avg
4:45
Slow
5:26
Sled Pull2r
Fast
7:55
Avg
9:27
Slow
10:59
Burpee Broad Jump2r
Fast
4:31
Avg
4:42
Slow
4:53
Row2r
Fast
4:59
Avg
5:02
Slow
5:05
Farmers Carry2r
Fast
2:42
Avg
2:55
Slow
3:09
Sandbag Lunges2r
Fast
3:46
Avg
3:58
Slow
4:11
Wall Balls2r
Fast
3:38
Avg
4:33
Slow
5:29
Roxzone
Roxzone Time2r
Fast
7:14
Avg
7:24
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 4:58 | 5:01 | 2 |
| Run 2 | 5:48 | 5:48 | 5:48 | 2 |
| Run 3 | 6:16 | 6:20 | 6:24 | 2 |
| Run 4 | 6:21 | 6:30 | 6:39 | 2 |
| Run 5 | 6:05 | 6:20 | 6:35 | 2 |
| Run 6 | 5:54 | 6:06 | 6:19 | 2 |
| Run 7 | 6:06 | 6:25 | 6:44 | 2 |
| Run 8 | 7:25 | 8:03 | 8:41 | 2 |
| Run Total | 48:54 | 50:28 | 52:02 | 2 |
| Best Run | 5:01 | 5:24 | 5:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:05 | 5:16 | 2 |
| Sled Push | 4:05 | 4:45 | 5:26 | 2 |
| Sled Pull | 7:55 | 9:27 | 10:59 | 2 |
| Burpee Broad Jump | 4:31 | 4:42 | 4:53 | 2 |
| Row | 4:59 | 5:02 | 5:05 | 2 |
| Farmers Carry | 2:42 | 2:55 | 3:09 | 2 |
| Sandbag Lunges | 3:46 | 3:58 | 4:11 | 2 |
| Wall Balls | 3:38 | 4:33 | 5:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:24 | 7:34 | 2 |