🇳🇱Julia van Herk

NED

1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#68,391 / 143,856
Avg 1:33:16·1 race

Station Profile

HYROX · Women
vs 63,060 peers (1:23:56–1:42:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.1%
Sled Pull+15.0%
Running+4.2%

Weaknesses

Wall Balls-58.6%
SkiErg-8.2%
Burpees-7.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:33:16#494

Split Analysis

Running Splits
Run 11r
Fast
5:14
Avg
5:14
Slow
5:14
Run 21r
Fast
4:54
Avg
4:54
Slow
4:54
Run 31r
Fast
5:35
Avg
5:35
Slow
5:35
Run 41r
Fast
5:39
Avg
5:39
Slow
5:39
Run 51r
Fast
5:55
Avg
5:55
Slow
5:55
Run 61r
Fast
5:40
Avg
5:40
Slow
5:40
Run 71r
Fast
5:16
Avg
5:16
Slow
5:16
Run 81r
Fast
5:54
Avg
5:54
Slow
5:54
Run Total1r
Fast
44:04
Avg
44:04
Slow
44:04
Best Run1r
Fast
4:54
Avg
4:54
Slow
4:54
Workout Splits
SkiErg1r
Fast
5:38
Avg
5:38
Slow
5:38
Sled Push1r
Fast
2:43
Avg
2:43
Slow
2:43
Sled Pull1r
Fast
4:55
Avg
4:55
Slow
4:55
Burpee Broad Jump1r
Fast
6:57
Avg
6:57
Slow
6:57
Row1r
Fast
5:25
Avg
5:25
Slow
5:25
Farmers Carry1r
Fast
2:20
Avg
2:20
Slow
2:20
Sandbag Lunges1r
Fast
4:10
Avg
4:10
Slow
4:10
Wall Balls1r
Fast
9:42
Avg
9:42
Slow
9:42
Roxzone
Roxzone Time1r
Fast
7:27
Avg
7:27
Slow
7:27