🇩🇪Julia Theel

GER

3 races|1 division|2 seasons|HYROX

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 50%#56,806 / 144,505

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇩🇪CologneApr 25

Avg 1:32:46·3 races

Station Profile

HYROX · Women

vs 63,655 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.6%

Sled Push+10.2%

Running+4.4%

Weaknesses

Burpees-20.0%

Sandbag-12.6%

Row-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:29:56	#737	#107
🇧🇪GentHYROX	HYROX	Dec 2025	1:33:19	#499	#73
🇩🇪CologneHYROX	HYROX	Apr 2025	1:35:04	#440	#63

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:31

Avg

5:17

Slow

5:57

Run 23r

Fast

5:13

Avg

5:16

Slow

5:20

Run 33r

Fast

5:09

Avg

5:18

Slow

5:23

Run 43r

Fast

5:26

Avg

5:29

Slow

5:35

Run 53r

Fast

5:26

Avg

5:29

Slow

5:31

Run 63r

Fast

5:15

Avg

5:22

Slow

5:27

Run 73r

Fast

5:21

Avg

5:26

Slow

5:30

Run 83r

Fast

5:33

Avg

5:59

Slow

6:33

Run Total3r

Fast

42:48

Avg

43:36

Slow

44:08

Best Run3r

Fast

5:09

Avg

5:13

Slow

5:17

Workout Splits

SkiErg3r

Fast

5:15

Avg

5:33

Slow

5:56

Sled Push3r

Fast

2:23

Avg

2:34

Slow

2:53

Sled Pull3r

Fast

5:20

Avg

5:51

Slow

6:21

Burpee Broad Jump3r

Fast

6:44

Avg

7:32

Slow

8:27

Row3r

Fast

5:49

Avg

6:00

Slow

6:16

Farmers Carry3r

Fast

1:58

Avg

2:09

Slow

2:15

Sandbag Lunges3r

Fast

5:27

Avg

5:47

Slow

6:05

Wall Balls3r

Fast

5:40

Avg

6:17

Slow

6:50

Roxzone

Roxzone Time3r

Fast

7:11

Avg

7:27

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	5:17	5:57	3
Run 2	5:13	5:16	5:20	3
Run 3	5:09	5:18	5:23	3
Run 4	5:26	5:29	5:35	3
Run 5	5:26	5:29	5:31	3
Run 6	5:15	5:22	5:27	3
Run 7	5:21	5:26	5:30	3
Run 8	5:33	5:59	6:33	3
Run Total	42:48	43:36	44:08	3
Best Run	5:09	5:13	5:17	3
Workout Splits
SkiErg	5:15	5:33	5:56	3
Sled Push	2:23	2:34	2:53	3
Sled Pull	5:20	5:51	6:21	3
Burpee Broad Jump	6:44	7:32	8:27	3
Row	5:49	6:00	6:16	3
Farmers Carry	1:58	2:09	2:15	3
Sandbag Lunges	5:27	5:47	6:05	3
Wall Balls	5:40	6:17	6:50	3
Roxzone
Roxzone Time	7:11	7:27	7:48	3