🇩🇪Julia Rothkegel
GER
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:58
Avg
4:30
Slow
4:53
Run 24r
Fast
5:04
Avg
5:12
Slow
5:20
Run 34r
Fast
5:30
Avg
5:45
Slow
5:52
Run 44r
Fast
5:43
Avg
5:49
Slow
5:57
Run 54r
Fast
5:50
Avg
6:02
Slow
6:18
Run 64r
Fast
5:44
Avg
5:51
Slow
5:59
Run 74r
Fast
5:33
Avg
5:49
Slow
6:03
Run 84r
Fast
6:06
Avg
6:26
Slow
6:42
Run Total4r
Fast
44:28
Avg
45:24
Slow
46:13
Best Run4r
Fast
3:58
Avg
4:30
Slow
4:53
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:58
Slow
5:29
Sled Push4r
Fast
1:38
Avg
3:16
Slow
4:36
Sled Pull4r
Fast
4:44
Avg
5:56
Slow
7:16
Burpee Broad Jump4r
Fast
3:46
Avg
4:35
Slow
5:49
Row4r
Fast
4:53
Avg
5:07
Slow
5:18
Farmers Carry4r
Fast
2:07
Avg
2:38
Slow
3:12
Sandbag Lunges4r
Fast
4:49
Avg
5:16
Slow
5:29
Wall Balls4r
Fast
3:53
Avg
5:34
Slow
6:56
Roxzone
Roxzone Time4r
Fast
4:24
Avg
5:13
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:30 | 4:53 | 4 |
| Run 2 | 5:04 | 5:12 | 5:20 | 4 |
| Run 3 | 5:30 | 5:45 | 5:52 | 4 |
| Run 4 | 5:43 | 5:49 | 5:57 | 4 |
| Run 5 | 5:50 | 6:02 | 6:18 | 4 |
| Run 6 | 5:44 | 5:51 | 5:59 | 4 |
| Run 7 | 5:33 | 5:49 | 6:03 | 4 |
| Run 8 | 6:06 | 6:26 | 6:42 | 4 |
| Run Total | 44:28 | 45:24 | 46:13 | 4 |
| Best Run | 3:58 | 4:30 | 4:53 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:58 | 5:29 | 4 |
| Sled Push | 1:38 | 3:16 | 4:36 | 4 |
| Sled Pull | 4:44 | 5:56 | 7:16 | 4 |
| Burpee Broad Jump | 3:46 | 4:35 | 5:49 | 4 |
| Row | 4:53 | 5:07 | 5:18 | 4 |
| Farmers Carry | 2:07 | 2:38 | 3:12 | 4 |
| Sandbag Lunges | 4:49 | 5:16 | 5:29 | 4 |
| Wall Balls | 3:53 | 5:34 | 6:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:13 | 5:58 | 4 |