🇦🇹Julia Rosenits

AUT

6 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXWomen

Vienna 2025 · Feb 2025

Top 25%#16,840 / 144,502

🇦🇹ViennaFeb 25

🇦🇹ViennaFeb 24

🇦🇹WienFeb 23

🇦🇹WienApr 22

🇩🇪MünchenFeb 22

Avg 1:26:58·5 races

HYROX PROWomen

München 2023 · Oct 2023

#20,274 / 23,823

🇩🇪MünchenOct 23

Avg 1:45:50·1 race

Station Profile

vs 39,752 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.2%

Sandbag+20.6%

Sled Pull+12.6%

Weaknesses

Running-5.7%

Wall Balls-5.3%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:18:29	#214	#42
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:21:01	#115	#21
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:45:50	#57	#12
🇦🇹WienHYROX	HYROX	Feb 2023	1:24:17	#22	#4
🇦🇹WienHYROX	HYROX	Apr 2022	1:37:21	#28	#9
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:33:44	#59	#22

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:57

Avg

4:49

Slow

5:45

Run 26r

Fast

4:59

Avg

5:46

Slow

6:33

Run 36r

Fast

5:15

Avg

6:42

Slow

7:51

Run 46r

Fast

5:26

Avg

6:44

Slow

9:07

Run 56r

Fast

5:21

Avg

6:15

Slow

7:09

Run 66r

Fast

5:18

Avg

6:11

Slow

6:59

Run 76r

Fast

5:26

Avg

6:20

Slow

7:03

Run 86r

Fast

5:44

Avg

6:54

Slow

7:46

Run Total6r

Fast

42:30

Avg

49:40

Slow

56:01

Best Run6r

Fast

3:57

Avg

5:01

Slow

5:45

Workout Splits

SkiErg6r

Fast

4:58

Avg

5:18

Slow

5:42

Sled Push6r

Fast

2:21

Avg

3:37

Slow

6:33

Sled Pull6r

Fast

4:17

Avg

5:32

Slow

8:07

Burpee Broad Jump6r

Fast

3:31

Avg

3:52

Slow

4:22

Row6r

Fast

5:12

Avg

5:29

Slow

5:39

Farmers Carry6r

Fast

1:55

Avg

2:21

Slow

3:25

Sandbag Lunges6r

Fast

3:18

Avg

3:50

Slow

4:59

Wall Balls6r

Fast

3:09

Avg

4:28

Slow

6:37

Roxzone

Roxzone Time6r

Fast

5:21

Avg

6:00

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:49	5:45	6
Run 2	4:59	5:46	6:33	6
Run 3	5:15	6:42	7:51	6
Run 4	5:26	6:44	9:07	6
Run 5	5:21	6:15	7:09	6
Run 6	5:18	6:11	6:59	6
Run 7	5:26	6:20	7:03	6
Run 8	5:44	6:54	7:46	6
Run Total	42:30	49:40	56:01	6
Best Run	3:57	5:01	5:45	6
Workout Splits
SkiErg	4:58	5:18	5:42	6
Sled Push	2:21	3:37	6:33	6
Sled Pull	4:17	5:32	8:07	6
Burpee Broad Jump	3:31	3:52	4:22	6
Row	5:12	5:29	5:39	6
Farmers Carry	1:55	2:21	3:25	6
Sandbag Lunges	3:18	3:50	4:59	6
Wall Balls	3:09	4:28	6:37	6
Roxzone
Roxzone Time	5:21	6:00	6:49	6