šµš±Julia Palacz
POL
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
-2:171:17:55
Poznan 2025 Ā· Dec 2025
Top 50%#57,687 / 154,867
šµš±PoznanDec 25
1:17:55#236
šµš±GdanskOct 25
1:20:12#184
Avg 1:19:03Ā·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| šµš±PoznanDOUBLES | 1:17:55 | #236 | |
| šµš±GdanskDOUBLES | 1:20:12 | #184 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:43
Avg
5:19
Slow
5:56
Run 22r
Fast
5:39
Avg
5:47
Slow
5:56
Run 32r
Fast
5:49
Avg
6:02
Slow
6:16
Run 42r
Fast
5:51
Avg
5:59
Slow
6:08
Run 52r
Fast
6:01
Avg
6:09
Slow
6:17
Run 62r
Fast
5:57
Avg
5:58
Slow
6:00
Run 72r
Fast
5:52
Avg
5:53
Slow
5:55
Run 82r
Fast
5:51
Avg
6:05
Slow
6:19
Run Total2r
Fast
46:56
Avg
47:11
Slow
47:26
Best Run2r
Fast
5:39
Avg
5:47
Slow
5:55
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:23
Slow
4:31
Sled Push2r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull2r
Fast
3:16
Avg
3:32
Slow
3:48
Burpee Broad Jump2r
Fast
2:56
Avg
3:00
Slow
3:04
Row2r
Fast
4:22
Avg
4:30
Slow
4:39
Farmers Carry2r
Fast
1:41
Avg
1:47
Slow
1:53
Sandbag Lunges2r
Fast
2:53
Avg
2:59
Slow
3:06
Wall Balls2r
Fast
4:03
Avg
4:10
Slow
4:17
Roxzone
Roxzone Time2r
Fast
4:47
Avg
5:29
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:19 | 5:56 | 2 |
| Run 2 | 5:39 | 5:47 | 5:56 | 2 |
| Run 3 | 5:49 | 6:02 | 6:16 | 2 |
| Run 4 | 5:51 | 5:59 | 6:08 | 2 |
| Run 5 | 6:01 | 6:09 | 6:17 | 2 |
| Run 6 | 5:57 | 5:58 | 6:00 | 2 |
| Run 7 | 5:52 | 5:53 | 5:55 | 2 |
| Run 8 | 5:51 | 6:05 | 6:19 | 2 |
| Run Total | 46:56 | 47:11 | 47:26 | 2 |
| Best Run | 5:39 | 5:47 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:23 | 4:31 | 2 |
| Sled Push | 2:04 | 2:04 | 2:04 | 2 |
| Sled Pull | 3:16 | 3:32 | 3:48 | 2 |
| Burpee Broad Jump | 2:56 | 3:00 | 3:04 | 2 |
| Row | 4:22 | 4:30 | 4:39 | 2 |
| Farmers Carry | 1:41 | 1:47 | 1:53 | 2 |
| Sandbag Lunges | 2:53 | 2:59 | 3:06 | 2 |
| Wall Balls | 4:03 | 4:10 | 4:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 5:29 | 6:11 | 2 |