🇵🇱Julia Nalepa

POL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-24:361:35:13

Warsaw 2026 · Apr 2026

#75,596 / 144,505

🇵🇱WarsawApr 26

1:35:13#320

🇵🇱WarsawApr 25

1:59:49#546

Avg 1:47:31·2 races

HYROX DOUBLESMixed

1:38:59

Gdansk 2025 · Oct 2025

#133,417 / 154,866

🇵🇱GdanskOct 25

1:38:59#299

Avg 1:38:59·1 race

Station Profile

vs 62,247 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.7%

Sled Pull+10.4%

SkiErg+6.5%

Weaknesses

Wall Balls-29.8%

Burpees-7.1%

Farmers-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:35:13	#320	#88
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:38:59	#299	#90
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:59:49	#546	#131

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

4:57

Slow

5:19

Run 23r

Fast

6:05

Avg

6:43

Slow

7:20

Run 33r

Fast

6:18

Avg

6:55

Slow

7:19

Run 43r

Fast

6:18

Avg

6:52

Slow

7:18

Run 53r

Fast

6:31

Avg

7:05

Slow

7:27

Run 63r

Fast

6:30

Avg

7:08

Slow

7:34

Run 73r

Fast

6:15

Avg

6:53

Slow

7:31

Run 83r

Fast

5:31

Avg

6:32

Slow

7:29

Run Total3r

Fast

48:03

Avg

53:06

Slow

56:23

Best Run3r

Fast

5:31

Avg

6:18

Slow

6:46

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:57

Slow

5:39

Sled Push3r

Fast

2:21

Avg

2:51

Slow

3:08

Sled Pull3r

Fast

4:43

Avg

5:38

Slow

6:55

Burpee Broad Jump3r

Fast

3:45

Avg

7:29

Slow

11:35

Row3r

Fast

5:06

Avg

5:15

Slow

5:27

Farmers Carry3r

Fast

2:26

Avg

2:32

Slow

2:44

Sandbag Lunges3r

Fast

5:07

Avg

5:41

Slow

6:21

Wall Balls3r

Fast

4:56

Avg

8:29

Slow

12:22

Roxzone

Roxzone Time3r

Fast

6:37

Avg

8:43

Slow

10:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:57	5:19	3
Run 2	6:05	6:43	7:20	3
Run 3	6:18	6:55	7:19	3
Run 4	6:18	6:52	7:18	3
Run 5	6:31	7:05	7:27	3
Run 6	6:30	7:08	7:34	3
Run 7	6:15	6:53	7:31	3
Run 8	5:31	6:32	7:29	3
Run Total	48:03	53:06	56:23	3
Best Run	5:31	6:18	6:46	3
Workout Splits
SkiErg	4:19	4:57	5:39	3
Sled Push	2:21	2:51	3:08	3
Sled Pull	4:43	5:38	6:55	3
Burpee Broad Jump	3:45	7:29	11:35	3
Row	5:06	5:15	5:27	3
Farmers Carry	2:26	2:32	2:44	3
Sandbag Lunges	5:07	5:41	6:21	3
Wall Balls	4:56	8:29	12:22	3
Roxzone
Roxzone Time	6:37	8:43	10:14	3