🇵🇱Julia Mizera
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:47:36 | #399 | |
| 🇵🇱GdanskDOUBLES | 1:27:18 | #151 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:48
Slow
5:13
Run 22r
Fast
5:50
Avg
7:14
Slow
8:39
Run 32r
Fast
6:22
Avg
7:35
Slow
8:48
Run 42r
Fast
5:53
Avg
6:03
Slow
6:14
Run 52r
Fast
6:10
Avg
6:10
Slow
6:11
Run 62r
Fast
6:13
Avg
6:15
Slow
6:18
Run 72r
Fast
6:13
Avg
6:13
Slow
6:13
Run 82r
Fast
6:46
Avg
7:04
Slow
7:23
Run Total2r
Fast
48:09
Avg
51:21
Slow
54:34
Best Run2r
Fast
5:50
Avg
5:51
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:06
Slow
5:25
Sled Push2r
Fast
1:57
Avg
2:56
Slow
3:55
Sled Pull2r
Fast
4:34
Avg
5:45
Slow
6:57
Burpee Broad Jump2r
Fast
3:51
Avg
5:37
Slow
7:23
Row2r
Fast
5:36
Avg
5:37
Slow
5:38
Farmers Carry2r
Fast
1:45
Avg
1:57
Slow
2:09
Sandbag Lunges2r
Fast
4:33
Avg
5:17
Slow
6:01
Wall Balls2r
Fast
5:31
Avg
7:19
Slow
9:07
Roxzone
Roxzone Time2r
Fast
6:30
Avg
6:34
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:48 | 5:13 | 2 |
| Run 2 | 5:50 | 7:14 | 8:39 | 2 |
| Run 3 | 6:22 | 7:35 | 8:48 | 2 |
| Run 4 | 5:53 | 6:03 | 6:14 | 2 |
| Run 5 | 6:10 | 6:10 | 6:11 | 2 |
| Run 6 | 6:13 | 6:15 | 6:18 | 2 |
| Run 7 | 6:13 | 6:13 | 6:13 | 2 |
| Run 8 | 6:46 | 7:04 | 7:23 | 2 |
| Run Total | 48:09 | 51:21 | 54:34 | 2 |
| Best Run | 5:50 | 5:51 | 5:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:06 | 5:25 | 2 |
| Sled Push | 1:57 | 2:56 | 3:55 | 2 |
| Sled Pull | 4:34 | 5:45 | 6:57 | 2 |
| Burpee Broad Jump | 3:51 | 5:37 | 7:23 | 2 |
| Row | 5:36 | 5:37 | 5:38 | 2 |
| Farmers Carry | 1:45 | 1:57 | 2:09 | 2 |
| Sandbag Lunges | 4:33 | 5:17 | 6:01 | 2 |
| Wall Balls | 5:31 | 7:19 | 9:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:34 | 6:39 | 2 |