🇩🇪Julia Linzmayer

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Karlsruhe 2019 · Mar 2019

#20,173 / 23,321

🇩🇪KarlsruheMar 19

Avg 1:47:37·1 race

Station Profile

HYROX PRO · Women

vs 4,702 peers (1:36:51–1:58:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.1%

Sled Pull+5.1%

Sandbag+2.9%

Weaknesses

Farmers-16.5%

Burpees-11.5%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2019	1:47:37	#22	#7

Split Analysis

Running Splits

Run 11r

Fast

5:03

Avg

5:03

Slow

5:03

Run 21r

Fast

5:43

Avg

5:43

Slow

5:43

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

6:09

Avg

6:09

Slow

6:09

Run 51r

Fast

6:14

Avg

6:14

Slow

6:14

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:01

Avg

6:01

Slow

6:01

Run 81r

Fast

7:28

Avg

7:28

Slow

7:28

Run Total1r

Fast

48:38

Avg

48:38

Slow

48:38

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

5:13

Avg

5:13

Slow

5:13

Sled Push1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Pull1r

Fast

7:29

Avg

7:29

Slow

7:29

Burpee Broad Jump1r

Fast

7:27

Avg

7:27

Slow

7:27

Row1r

Fast

5:31

Avg

5:31

Slow

5:31

Farmers Carry1r

Fast

3:53

Avg

3:53

Slow

3:53

Sandbag Lunges1r

Fast

6:24

Avg

6:24

Slow

6:24

Wall Balls1r

Fast

8:34

Avg

8:34

Slow

8:34

Roxzone

Roxzone Time1r

Fast

10:55

Avg

10:55

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:03	5:03	1
Run 2	5:43	5:43	5:43	1
Run 3	5:55	5:55	5:55	1
Run 4	6:09	6:09	6:09	1
Run 5	6:14	6:14	6:14	1
Run 6	6:08	6:08	6:08	1
Run 7	6:01	6:01	6:01	1
Run 8	7:28	7:28	7:28	1
Run Total	48:38	48:38	48:38	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	5:13	5:13	5:13	1
Sled Push	3:36	3:36	3:36	1
Sled Pull	7:29	7:29	7:29	1
Burpee Broad Jump	7:27	7:27	7:27	1
Row	5:31	5:31	5:31	1
Farmers Carry	3:53	3:53	3:53	1
Sandbag Lunges	6:24	6:24	6:24	1
Wall Balls	8:34	8:34	8:34	1
Roxzone
Roxzone Time	10:55	10:55	10:55	1