🇩🇪Julia Letzgus

GER

17 races|3 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-0:4759:57

Poznan 2025 · Dec 2025

Top 5%#2,117 / 150,170

🇵🇱PoznanDec 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

🇵🇱GdanskMay 24

🇩🇰CopenhagenMar 24

🇬🇧ManchesterMay 23

🇩🇪HannoverMay 23

🇦🇹WienFeb 23

🇩🇪BremenMar 22

Avg 1:03:00·12 races

HYROXWomen

Valencia 2023 · Oct 2023

Top 1%#876 / 143,620

🇪🇸ValenciaOct 23

🇩🇪HamburgNov 21

Avg 1:08:59·2 races

HYROX PROWomen

Hamburg 2024 · Nov 2024

Top 5%#1,150 / 23,321

🇦🇹ViennaFeb 26

🇪🇸ValenciaOct 25

🇩🇪HamburgNov 24

Avg 1:10:23·3 races

Station Profile

vs 10,389 peers (53:57–1:05:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.8%

Sled Pull+11.3%

Sandbag+3.8%

Weaknesses

Farmers-9.7%

Row-4.2%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:09:22	#14	#2
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	59:57	#7	#4
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:13:34	#27	#12
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:01:27	#27	#5
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:00:56	#69	#41
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:00:44	#54	#32
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:00:44	#53	#31
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:00:58	#13	#10
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:08:13	#11	#3
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:03:07	#13	#11
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:01:56	#32	#14
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:06:55	#3	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:07:01	#148	#81
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:03:48	#13	#10
🇦🇹WienDOUBLES	HYROX DOUBLES	Feb 2023	1:05:16	#3	#3
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:10:08	#11	--
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:11:04	#2	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 117r

Fast

3:15

Avg

4:12

Slow

4:47

Run 217r

Fast

3:40

Avg

4:10

Slow

4:47

Run 317r

Fast

3:45

Avg

4:22

Slow

5:34

Run 417r

Fast

3:41

Avg

4:23

Slow

5:20

Run 517r

Fast

3:44

Avg

4:25

Slow

5:23

Run 617r

Fast

3:50

Avg

4:26

Slow

5:20

Run 717r

Fast

3:45

Avg

4:26

Slow

5:18

Run 817r

Fast

4:16

Avg

4:42

Slow

5:13

Run Total15r

Fast

30:24

Avg

35:21

Slow

40:49

Best Run15r

Fast

3:40

Avg

4:06

Slow

4:39

Workout Splits

SkiErg17r

Fast

3:53

Avg

4:10

Slow

5:02

Sled Push17r

Fast

1:32

Avg

2:05

Slow

3:48

Sled Pull17r

Fast

2:40

Avg

3:20

Slow

4:33

Burpee Broad Jump17r

Fast

2:14

Avg

2:58

Slow

4:47

Row17r

Fast

4:15

Avg

4:28

Slow

4:48

Farmers Carry17r

Fast

1:31

Avg

1:44

Slow

2:10

Sandbag Lunges17r

Fast

2:34

Avg

3:12

Slow

4:39

Wall Balls17r

Fast

2:26

Avg

3:23

Slow

5:00

Roxzone

Roxzone Time15r

Fast

3:21

Avg

4:38

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:12	4:47	17
Run 2	3:40	4:10	4:47	17
Run 3	3:45	4:22	5:34	17
Run 4	3:41	4:23	5:20	17
Run 5	3:44	4:25	5:23	17
Run 6	3:50	4:26	5:20	17
Run 7	3:45	4:26	5:18	17
Run 8	4:16	4:42	5:13	17
Run Total	30:24	35:21	40:49	15
Best Run	3:40	4:06	4:39	15
Workout Splits
SkiErg	3:53	4:10	5:02	17
Sled Push	1:32	2:05	3:48	17
Sled Pull	2:40	3:20	4:33	17
Burpee Broad Jump	2:14	2:58	4:47	17
Row	4:15	4:28	4:48	17
Farmers Carry	1:31	1:44	2:10	17
Sandbag Lunges	2:34	3:12	4:39	17
Wall Balls	2:26	3:23	5:00	17
Roxzone
Roxzone Time	3:21	4:38	6:27	15