🇩🇪Julia Kamphans

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-5:381:10:05

Frankfurt 2022 · Dec 2022

Top 5%#6,743 / 148,637

🇩🇪FrankfurtDec 22

1:10:05#26

🇩🇪MünchenFeb 22

1:15:43#16

Avg 1:12:54·2 races

Station Profile

HYROX DOUBLES · Women

vs 27,070 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.7%

Wall Balls+20.9%

Sled Push+12.6%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:10:05	#26	#8
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:15:43	#16	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:38

Avg

4:47

Slow

4:56

Run 22r

Fast

4:45

Avg

5:04

Slow

5:23

Run 32r

Fast

4:54

Avg

5:21

Slow

5:49

Run 42r

Fast

5:08

Avg

5:29

Slow

5:51

Run 52r

Fast

5:16

Avg

5:33

Slow

5:51

Run 62r

Fast

5:05

Avg

5:29

Slow

5:53

Run 72r

Fast

5:06

Avg

5:30

Slow

5:54

Run 82r

Fast

5:48

Avg

6:06

Slow

6:25

Run Total2r

Fast

40:36

Avg

43:17

Slow

45:59

Best Run2r

Fast

4:38

Avg

4:47

Slow

4:56

Workout Splits

SkiErg2r

Fast

4:23

Avg

4:32

Slow

4:42

Sled Push2r

Fast

1:25

Avg

1:34

Slow

1:43

Sled Pull2r

Fast

2:40

Avg

3:06

Slow

3:32

Burpee Broad Jump2r

Fast

2:56

Avg

3:00

Slow

3:05

Row2r

Fast

4:35

Avg

4:43

Slow

4:51

Farmers Carry2r

Fast

1:37

Avg

1:49

Slow

2:01

Sandbag Lunges2r

Fast

2:48

Avg

2:54

Slow

3:00

Wall Balls2r

Fast

2:47

Avg

2:50

Slow

2:54

Roxzone

Roxzone Time2r

Fast

4:29

Avg

5:11

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:47	4:56	2
Run 2	4:45	5:04	5:23	2
Run 3	4:54	5:21	5:49	2
Run 4	5:08	5:29	5:51	2
Run 5	5:16	5:33	5:51	2
Run 6	5:05	5:29	5:53	2
Run 7	5:06	5:30	5:54	2
Run 8	5:48	6:06	6:25	2
Run Total	40:36	43:17	45:59	2
Best Run	4:38	4:47	4:56	2
Workout Splits
SkiErg	4:23	4:32	4:42	2
Sled Push	1:25	1:34	1:43	2
Sled Pull	2:40	3:06	3:32	2
Burpee Broad Jump	2:56	3:00	3:05	2
Row	4:35	4:43	4:51	2
Farmers Carry	1:37	1:49	2:01	2
Sandbag Lunges	2:48	2:54	3:00	2
Wall Balls	2:47	2:50	2:54	2
Roxzone
Roxzone Time	4:29	5:11	5:54	2