🇩🇪Julia Heinrich
GER
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Hamburg 2022 · Nov 2022
Top 25%#36,823 / 150,747
Avg 1:13:50·1 race
HYROXWomen
-3:571:23:37
Karlsruhe 2020 · Feb 2020
Top 25%#32,971 / 144,501
🇩🇪FrankfurtDec 25
1:46:44#845
🇩🇪KarlsruheFeb 20
1:23:37#37
🇩🇪HannoverJan 20
1:27:34#50
🇩🇪KarlsruheMar 19
1:27:41#38
🇩🇪StuttgartDec 18
1:28:08#19
Avg 1:35:28·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:46:44 | #845 | |
| 🇩🇪HamburgDOUBLES | 1:13:50 | #57 | |
| 🇩🇪HamburgHYROX | 1:59:05 | #226 | |
| 🇩🇪KarlsruheHYROX | 1:23:37 | #37 | |
| 🇩🇪HannoverHYROX | 1:27:34 | #50 | |
| 🇩🇪KarlsruheHYROX | 1:27:41 | #38 | |
| 🇩🇪StuttgartHYROX | 1:28:08 | #19 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:12
Avg
4:57
Slow
5:47
Run 27r
Fast
4:42
Avg
5:26
Slow
6:36
Run 37r
Fast
5:05
Avg
6:07
Slow
7:38
Run 47r
Fast
5:07
Avg
5:58
Slow
7:35
Run 57r
Fast
5:14
Avg
6:08
Slow
8:06
Run 67r
Fast
5:05
Avg
6:07
Slow
8:22
Run 77r
Fast
5:07
Avg
6:06
Slow
7:49
Run 87r
Fast
5:09
Avg
6:49
Slow
9:12
Run Total7r
Fast
40:05
Avg
47:36
Slow
1:00:45
Best Run7r
Fast
4:35
Avg
5:05
Slow
5:49
Workout Splits
SkiErg7r
Fast
3:59
Avg
5:00
Slow
5:36
Sled Push7r
Fast
1:51
Avg
2:39
Slow
4:03
Sled Pull7r
Fast
3:22
Avg
5:29
Slow
7:41
Burpee Broad Jump7r
Fast
3:25
Avg
6:21
Slow
11:06
Row7r
Fast
4:31
Avg
5:09
Slow
5:34
Farmers Carry6r
Fast
1:28
Avg
2:08
Slow
2:59
Sandbag Lunges7r
Fast
3:13
Avg
4:36
Slow
7:31
Wall Balls7r
Fast
3:38
Avg
5:15
Slow
9:19
Roxzone
Roxzone Time7r
Fast
6:18
Avg
8:09
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:57 | 5:47 | 7 |
| Run 2 | 4:42 | 5:26 | 6:36 | 7 |
| Run 3 | 5:05 | 6:07 | 7:38 | 7 |
| Run 4 | 5:07 | 5:58 | 7:35 | 7 |
| Run 5 | 5:14 | 6:08 | 8:06 | 7 |
| Run 6 | 5:05 | 6:07 | 8:22 | 7 |
| Run 7 | 5:07 | 6:06 | 7:49 | 7 |
| Run 8 | 5:09 | 6:49 | 9:12 | 7 |
| Run Total | 40:05 | 47:36 | 1:00:45 | 7 |
| Best Run | 4:35 | 5:05 | 5:49 | 7 |
| Workout Splits | ||||
| SkiErg | 3:59 | 5:00 | 5:36 | 7 |
| Sled Push | 1:51 | 2:39 | 4:03 | 7 |
| Sled Pull | 3:22 | 5:29 | 7:41 | 7 |
| Burpee Broad Jump | 3:25 | 6:21 | 11:06 | 7 |
| Row | 4:31 | 5:09 | 5:34 | 7 |
| Farmers Carry | 1:28 | 2:08 | 2:59 | 6 |
| Sandbag Lunges | 3:13 | 4:36 | 7:31 | 7 |
| Wall Balls | 3:38 | 5:15 | 9:19 | 7 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 8:09 | 11:35 | 7 |