🇦🇺Julia Hannaford
AUS
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Sydney 2024 · Jul 2024
Top 50%#9,557 / 23,449
🇦🇺SydneyJul 24
1:23:18#17
Avg 1:23:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyPRO | 1:23:18 | #17 |
Split Analysis
Running Splits
Run 11r
Fast
4:13
Avg
4:13
Slow
4:13
Run 21r
Fast
5:19
Avg
5:19
Slow
5:19
Run 31r
Fast
5:30
Avg
5:30
Slow
5:30
Run 41r
Fast
5:35
Avg
5:35
Slow
5:35
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:33
Avg
5:33
Slow
5:33
Run 71r
Fast
5:43
Avg
5:43
Slow
5:43
Run 81r
Fast
6:50
Avg
6:50
Slow
6:50
Run Total1r
Fast
44:14
Avg
44:14
Slow
44:14
Best Run1r
Fast
5:19
Avg
5:19
Slow
5:19
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
2:20
Avg
2:20
Slow
2:20
Sled Pull1r
Fast
5:26
Avg
5:26
Slow
5:26
Burpee Broad Jump1r
Fast
4:09
Avg
4:09
Slow
4:09
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
3:08
Avg
3:08
Slow
3:08
Sandbag Lunges1r
Fast
4:18
Avg
4:18
Slow
4:18
Wall Balls1r
Fast
5:11
Avg
5:11
Slow
5:11
Roxzone
Roxzone Time1r
Fast
5:05
Avg
5:05
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:13 | 4:13 | 1 |
| Run 2 | 5:19 | 5:19 | 5:19 | 1 |
| Run 3 | 5:30 | 5:30 | 5:30 | 1 |
| Run 4 | 5:35 | 5:35 | 5:35 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:33 | 5:33 | 5:33 | 1 |
| Run 7 | 5:43 | 5:43 | 5:43 | 1 |
| Run 8 | 6:50 | 6:50 | 6:50 | 1 |
| Run Total | 44:14 | 44:14 | 44:14 | 1 |
| Best Run | 5:19 | 5:19 | 5:19 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 1 |
| Sled Push | 2:20 | 2:20 | 2:20 | 1 |
| Sled Pull | 5:26 | 5:26 | 5:26 | 1 |
| Burpee Broad Jump | 4:09 | 4:09 | 4:09 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 3:08 | 3:08 | 3:08 | 1 |
| Sandbag Lunges | 4:18 | 4:18 | 4:18 | 1 |
| Wall Balls | 5:11 | 5:11 | 5:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:05 | 5:05 | 1 |