๐ง๐ชJules De Jonghe
BEL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:09:03 | #318 | |
| ๐ง๐ชGentHYROX | 1:10:02 | #142 | |
| ๐ง๐ชBelgiumHYROX | 1:12:50 | #263 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:20
Avg
4:31
Slow
5:52
Run 23r
Fast
3:54
Avg
3:59
Slow
4:10
Run 33r
Fast
4:11
Avg
4:16
Slow
4:25
Run 43r
Fast
4:12
Avg
4:16
Slow
4:18
Run 53r
Fast
4:09
Avg
4:19
Slow
4:29
Run 63r
Fast
3:56
Avg
4:08
Slow
4:16
Run 73r
Fast
3:56
Avg
4:10
Slow
4:19
Run 83r
Fast
4:36
Avg
4:40
Slow
4:47
Run Total3r
Fast
33:21
Avg
34:20
Slow
35:00
Best Run3r
Fast
3:54
Avg
3:59
Slow
4:10
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:24
Slow
4:32
Sled Push3r
Fast
2:04
Avg
2:18
Slow
2:41
Sled Pull3r
Fast
3:06
Avg
3:46
Slow
4:09
Burpee Broad Jump3r
Fast
4:00
Avg
4:17
Slow
4:35
Row3r
Fast
4:21
Avg
4:36
Slow
4:47
Farmers Carry3r
Fast
1:28
Avg
1:31
Slow
1:34
Sandbag Lunges3r
Fast
3:32
Avg
3:42
Slow
3:57
Wall Balls3r
Fast
4:22
Avg
5:26
Slow
6:55
Roxzone
Roxzone Time3r
Fast
5:08
Avg
6:20
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:31 | 5:52 | 3 |
| Run 2 | 3:54 | 3:59 | 4:10 | 3 |
| Run 3 | 4:11 | 4:16 | 4:25 | 3 |
| Run 4 | 4:12 | 4:16 | 4:18 | 3 |
| Run 5 | 4:09 | 4:19 | 4:29 | 3 |
| Run 6 | 3:56 | 4:08 | 4:16 | 3 |
| Run 7 | 3:56 | 4:10 | 4:19 | 3 |
| Run 8 | 4:36 | 4:40 | 4:47 | 3 |
| Run Total | 33:21 | 34:20 | 35:00 | 3 |
| Best Run | 3:54 | 3:59 | 4:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:24 | 4:32 | 3 |
| Sled Push | 2:04 | 2:18 | 2:41 | 3 |
| Sled Pull | 3:06 | 3:46 | 4:09 | 3 |
| Burpee Broad Jump | 4:00 | 4:17 | 4:35 | 3 |
| Row | 4:21 | 4:36 | 4:47 | 3 |
| Farmers Carry | 1:28 | 1:31 | 1:34 | 3 |
| Sandbag Lunges | 3:32 | 3:42 | 3:57 | 3 |
| Wall Balls | 4:22 | 5:26 | 6:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:20 | 7:54 | 3 |