🇦🇺Judy Hamade

AUS

4 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

1:23:19

Melbourne 2024 · Dec 2024

#6,896 / 12,808

🇦🇺MelbourneDec 24

1:23:19#113

Avg 1:23:19·1 race

HYROXWomen

-5:521:34:31

Brisbane 2026 · Apr 2026

#73,152 / 144,501

🇦🇺BrisbaneApr 26

1:34:31#546

🇦🇺SydneyJul 24

1:40:23#269

Avg 1:37:27·2 races

HYROX DOUBLESWomen

1:35:54

Sydney 2023 · Aug 2023

#109,930 / 148,637

🇦🇺SydneyAug 23

1:35:54#72

Avg 1:35:54·1 race

Station Profile

vs 62,516 peers (1:25:03–1:43:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.8%

Sled Push+10.7%

Burpees+8.4%

Weaknesses

Running-5.0%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:34:31	#546	#60
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:23:19	#113	--
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:40:23	#269	#37
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:35:54	#72	#13

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

4:27

Avg

4:47

Slow

5:10

Run 24r

Fast

5:39

Avg

6:14

Slow

7:12

Run 34r

Fast

4:55

Avg

6:24

Slow

7:42

Run 44r

Fast

3:49

Avg

6:14

Slow

7:42

Run 54r

Fast

4:20

Avg

6:33

Slow

8:13

Run 64r

Fast

6:06

Avg

6:50

Slow

7:58

Run 74r

Fast

5:21

Avg

6:41

Slow

7:47

Run 84r

Fast

4:25

Avg

7:06

Slow

9:14

Run Total4r

Fast

39:00

Avg

50:49

Slow

59:51

Best Run4r

Fast

3:49

Avg

5:14

Slow

6:16

Workout Splits

SkiErg4r

Fast

4:25

Avg

4:56

Slow

5:25

Sled Push4r

Fast

1:45

Avg

3:34

Slow

7:38

Sled Pull4r

Fast

3:12

Avg

5:05

Slow

6:31

Burpee Broad Jump4r

Fast

4:07

Avg

5:25

Slow

7:19

Row4r

Fast

4:54

Avg

5:14

Slow

5:40

Farmers Carry4r

Fast

2:12

Avg

2:34

Slow

3:09

Sandbag Lunges4r

Fast

3:15

Avg

3:44

Slow

4:21

Wall Balls4r

Fast

3:11

Avg

4:05

Slow

6:11

Roxzone

Roxzone Time4r

Fast

7:02

Avg

8:07

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:27	4:47	5:10	4
Run 2	5:39	6:14	7:12	4
Run 3	4:55	6:24	7:42	4
Run 4	3:49	6:14	7:42	4
Run 5	4:20	6:33	8:13	4
Run 6	6:06	6:50	7:58	4
Run 7	5:21	6:41	7:47	4
Run 8	4:25	7:06	9:14	4
Run Total	39:00	50:49	59:51	4
Best Run	3:49	5:14	6:16	4
Workout Splits
SkiErg	4:25	4:56	5:25	4
Sled Push	1:45	3:34	7:38	4
Sled Pull	3:12	5:05	6:31	4
Burpee Broad Jump	4:07	5:25	7:19	4
Row	4:54	5:14	5:40	4
Farmers Carry	2:12	2:34	3:09	4
Sandbag Lunges	3:15	3:44	4:21	4
Wall Balls	3:11	4:05	6:11	4
Roxzone
Roxzone Time	7:02	8:07	9:12	4