🇳🇱Judith Spijksma

NED

5 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX

HYROXWomen

-3:211:01:09

Heerenveen 2025 · May 2025

Top 1%#45 / 144,501

🇳🇱HeerenveenMay 25

1:01:09#1

🇳🇱AmsterdamOct 24

1:04:30#3

Avg 1:02:49·2 races

HYROX PROWomen

1:07:09

Maastricht 2025 · Sep 2025

Top 5%#883 / 23,823

🇳🇱MaastrichtSep 25

1:07:09#16

Avg 1:07:09·1 race

HYROX TEAM RELAYWomen

1:09:40

Utrecht 2025 · Nov 2025

Top 5%#493 / 10,138

🇳🇱UtrechtNov 25

1:09:40#8

Avg 1:09:40·1 race

HYROX PRO DOUBLESWomen

1:14:32

Amsterdam 2026 · Jan 2026

Top 50%#4,479 / 14,727

🇳🇱AmsterdamJan 26

1:14:32#101

Avg 1:14:32·1 race

Station Profile

vs 1,008 peers (55:03–1:07:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.3%

Wall Balls+12.9%

Running+10.2%

Weaknesses

Burpees-6.8%

Sled Push-5.3%

Farmers-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:14:32	#101	#27
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:09:40	#8	--
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:07:09	#16	#3
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:01:09	#1	#1
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:04:30	#3	#1

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

4:02

Slow

5:01

Run 25r

Fast

3:36

Avg

4:04

Slow

5:01

Run 35r

Fast

3:38

Avg

4:21

Slow

5:21

Run 45r

Fast

3:42

Avg

4:14

Slow

5:22

Run 54r

Fast

3:42

Avg

4:19

Slow

5:31

Run 65r

Fast

3:49

Avg

4:24

Slow

5:44

Run 75r

Fast

3:44

Avg

4:29

Slow

5:44

Run 85r

Fast

3:44

Avg

4:18

Slow

5:36

Run Total5r

Fast

27:22

Avg

33:17

Slow

42:29

Best Run5r

Fast

3:36

Avg

4:00

Slow

5:01

Workout Splits

SkiErg5r

Fast

4:08

Avg

4:34

Slow

5:08

Sled Push5r

Fast

2:04

Avg

2:15

Slow

2:38

Sled Pull5r

Fast

3:17

Avg

3:46

Slow

4:25

Burpee Broad Jump5r

Fast

3:32

Avg

4:07

Slow

4:42

Row5r

Fast

4:29

Avg

4:36

Slow

4:48

Farmers Carry5r

Fast

1:44

Avg

1:49

Slow

2:06

Sandbag Lunges5r

Fast

2:55

Avg

3:28

Slow

4:03

Wall Balls5r

Fast

3:14

Avg

3:46

Slow

4:17

Roxzone

Roxzone Time5r

Fast

4:10

Avg

4:54

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:02	5:01	5
Run 2	3:36	4:04	5:01	5
Run 3	3:38	4:21	5:21	5
Run 4	3:42	4:14	5:22	5
Run 5	3:42	4:19	5:31	4
Run 6	3:49	4:24	5:44	5
Run 7	3:44	4:29	5:44	5
Run 8	3:44	4:18	5:36	5
Run Total	27:22	33:17	42:29	5
Best Run	3:36	4:00	5:01	5
Workout Splits
SkiErg	4:08	4:34	5:08	5
Sled Push	2:04	2:15	2:38	5
Sled Pull	3:17	3:46	4:25	5
Burpee Broad Jump	3:32	4:07	4:42	5
Row	4:29	4:36	4:48	5
Farmers Carry	1:44	1:49	2:06	5
Sandbag Lunges	2:55	3:28	4:03	5
Wall Balls	3:14	3:46	4:17	5
Roxzone
Roxzone Time	4:10	4:54	5:46	5