๐ฉ๐ชJudith Gros
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:32:54 | #167 | |
| ๐ฆ๐นViennaHYROX | 1:29:52 | #403 | |
| ๐ฉ๐ชStuttgartHYROX | 1:35:19 | #501 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:48
Avg
4:55
Slow
5:40
Run 23r
Fast
4:39
Avg
4:45
Slow
4:55
Run 33r
Fast
5:08
Avg
5:20
Slow
5:32
Run 43r
Fast
5:06
Avg
5:12
Slow
5:15
Run 53r
Fast
5:04
Avg
6:25
Slow
8:54
Run 63r
Fast
5:17
Avg
5:28
Slow
5:46
Run 73r
Fast
5:06
Avg
5:18
Slow
5:34
Run 83r
Fast
5:49
Avg
5:57
Slow
6:07
Run Total3r
Fast
41:56
Avg
43:19
Slow
45:19
Best Run3r
Fast
4:39
Avg
4:45
Slow
4:55
Workout Splits
SkiErg3r
Fast
5:30
Avg
5:36
Slow
5:46
Sled Push3r
Fast
3:09
Avg
3:38
Slow
4:02
Sled Pull3r
Fast
6:06
Avg
6:44
Slow
7:27
Burpee Broad Jump3r
Fast
5:50
Avg
6:10
Slow
6:41
Row3r
Fast
5:24
Avg
5:39
Slow
5:56
Farmers Carry3r
Fast
1:58
Avg
1:59
Slow
2:01
Sandbag Lunges3r
Fast
4:05
Avg
4:13
Slow
4:28
Wall Balls3r
Fast
6:54
Avg
7:17
Slow
7:47
Roxzone
Roxzone Time3r
Fast
5:46
Avg
8:07
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:55 | 5:40 | 3 |
| Run 2 | 4:39 | 4:45 | 4:55 | 3 |
| Run 3 | 5:08 | 5:20 | 5:32 | 3 |
| Run 4 | 5:06 | 5:12 | 5:15 | 3 |
| Run 5 | 5:04 | 6:25 | 8:54 | 3 |
| Run 6 | 5:17 | 5:28 | 5:46 | 3 |
| Run 7 | 5:06 | 5:18 | 5:34 | 3 |
| Run 8 | 5:49 | 5:57 | 6:07 | 3 |
| Run Total | 41:56 | 43:19 | 45:19 | 3 |
| Best Run | 4:39 | 4:45 | 4:55 | 3 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:36 | 5:46 | 3 |
| Sled Push | 3:09 | 3:38 | 4:02 | 3 |
| Sled Pull | 6:06 | 6:44 | 7:27 | 3 |
| Burpee Broad Jump | 5:50 | 6:10 | 6:41 | 3 |
| Row | 5:24 | 5:39 | 5:56 | 3 |
| Farmers Carry | 1:58 | 1:59 | 2:01 | 3 |
| Sandbag Lunges | 4:05 | 4:13 | 4:28 | 3 |
| Wall Balls | 6:54 | 7:17 | 7:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 8:07 | 11:07 | 3 |