🇳🇱Judith de Nijs

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#130,321 / 144,505

🇳🇱RotterdamApr 26

Avg 2:03:36·1 race

Station Profile

HYROX · Women

vs 21,930 peers (1:51:18–2:16:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+39.5%

Sled Push+19.7%

Sled Pull+6.6%

Weaknesses

Wall Balls-31.6%

Burpees-26.0%

SkiErg-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:03:36	#1075	#107

Split Analysis

Running Splits

Run 11r

Fast

6:30

Avg

6:30

Slow

6:30

Run 21r

Fast

6:10

Avg

6:10

Slow

6:10

Run 31r

Fast

6:29

Avg

6:29

Slow

6:29

Run 41r

Fast

7:19

Avg

7:19

Slow

7:19

Run 51r

Fast

7:17

Avg

7:17

Slow

7:17

Run 61r

Fast

6:56

Avg

6:56

Slow

6:56

Run 71r

Fast

7:18

Avg

7:18

Slow

7:18

Run 81r

Fast

8:05

Avg

8:05

Slow

8:05

Run Total1r

Fast

55:59

Avg

55:59

Slow

55:59

Best Run1r

Fast

6:10

Avg

6:10

Slow

6:10

Workout Splits

SkiErg1r

Fast

5:59

Avg

5:59

Slow

5:59

Sled Push1r

Fast

2:53

Avg

2:53

Slow

2:53

Sled Pull1r

Fast

7:09

Avg

7:09

Slow

7:09

Burpee Broad Jump1r

Fast

12:00

Avg

12:00

Slow

12:00

Row1r

Fast

6:08

Avg

6:08

Slow

6:08

Farmers Carry1r

Fast

2:42

Avg

2:42

Slow

2:42

Sandbag Lunges1r

Fast

4:17

Avg

4:17

Slow

4:17

Wall Balls1r

Fast

12:13

Avg

12:13

Slow

12:13

Roxzone

Roxzone Time1r

Fast

14:20

Avg

14:20

Slow

14:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:30	6:30	6:30	1
Run 2	6:10	6:10	6:10	1
Run 3	6:29	6:29	6:29	1
Run 4	7:19	7:19	7:19	1
Run 5	7:17	7:17	7:17	1
Run 6	6:56	6:56	6:56	1
Run 7	7:18	7:18	7:18	1
Run 8	8:05	8:05	8:05	1
Run Total	55:59	55:59	55:59	1
Best Run	6:10	6:10	6:10	1
Workout Splits
SkiErg	5:59	5:59	5:59	1
Sled Push	2:53	2:53	2:53	1
Sled Pull	7:09	7:09	7:09	1
Burpee Broad Jump	12:00	12:00	12:00	1
Row	6:08	6:08	6:08	1
Farmers Carry	2:42	2:42	2:42	1
Sandbag Lunges	4:17	4:17	4:17	1
Wall Balls	12:13	12:13	12:13	1
Roxzone
Roxzone Time	14:20	14:20	14:20	1