🇪🇸Juana Maria Muñoz Ruíz
ESP
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:42
Slow
5:18
Run 22r
Fast
4:27
Avg
4:32
Slow
4:38
Run 32r
Fast
4:39
Avg
4:44
Slow
4:50
Run 42r
Fast
4:27
Avg
4:30
Slow
4:33
Run 52r
Fast
4:31
Avg
4:35
Slow
4:40
Run 62r
Fast
4:30
Avg
4:36
Slow
4:43
Run 72r
Fast
4:32
Avg
5:28
Slow
6:25
Run 82r
Fast
4:30
Avg
4:34
Slow
4:39
Run Total2r
Fast
36:57
Avg
37:40
Slow
38:23
Best Run2r
Fast
4:27
Avg
4:27
Slow
4:27
Workout Splits
SkiErg2r
Fast
4:56
Avg
5:09
Slow
5:22
Sled Push2r
Fast
2:00
Avg
2:31
Slow
3:02
Sled Pull2r
Fast
4:43
Avg
5:46
Slow
6:49
Burpee Broad Jump2r
Fast
3:11
Avg
4:07
Slow
5:03
Row2r
Fast
5:37
Avg
5:41
Slow
5:45
Farmers Carry2r
Fast
1:46
Avg
1:49
Slow
1:53
Sandbag Lunges2r
Fast
3:27
Avg
4:13
Slow
4:59
Wall Balls2r
Fast
3:48
Avg
5:04
Slow
6:21
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:05
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:42 | 5:18 | 2 |
| Run 2 | 4:27 | 4:32 | 4:38 | 2 |
| Run 3 | 4:39 | 4:44 | 4:50 | 2 |
| Run 4 | 4:27 | 4:30 | 4:33 | 2 |
| Run 5 | 4:31 | 4:35 | 4:40 | 2 |
| Run 6 | 4:30 | 4:36 | 4:43 | 2 |
| Run 7 | 4:32 | 5:28 | 6:25 | 2 |
| Run 8 | 4:30 | 4:34 | 4:39 | 2 |
| Run Total | 36:57 | 37:40 | 38:23 | 2 |
| Best Run | 4:27 | 4:27 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:09 | 5:22 | 2 |
| Sled Push | 2:00 | 2:31 | 3:02 | 2 |
| Sled Pull | 4:43 | 5:46 | 6:49 | 2 |
| Burpee Broad Jump | 3:11 | 4:07 | 5:03 | 2 |
| Row | 5:37 | 5:41 | 5:45 | 2 |
| Farmers Carry | 1:46 | 1:49 | 1:53 | 2 |
| Sandbag Lunges | 3:27 | 4:13 | 4:59 | 2 |
| Wall Balls | 3:48 | 5:04 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:05 | 6:14 | 2 |