🇪🇸Juan Jose Alfaro Rodriguez

ESP

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

58:28

Madrid 2025 · Nov 2025

Top 5%#4,117 / 150,811

🇪🇸MadridNov 25

58:28#41

Avg 58:28·1 race

HYROX DOUBLESMixed

-3:171:05:18

Barcelona 2025 · Apr 2025

Top 10%#9,145 / 150,267

🇪🇸BarcelonaApr 25

1:05:18#105

🇪🇸MadridOct 24

1:08:35#96

Avg 1:06:56·2 races

HYROXMen

1:16:40

Malaga 2025 · Mar 2025

Top 25%#62,636 / 276,275

🇪🇸MalagaMar 25

1:16:40#512

Avg 1:16:40·1 race

Station Profile

vs 27,093 peers (58:46–1:11:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.1%

Weaknesses

Sled Push-31.3%

Sled Pull-25.6%

Sandbag-25.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	58:28	#41	#15
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:05:18	#105	#50
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:16:40	#512	#130
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:08:35	#96	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:25

Avg

3:51

Slow

4:41

Run 24r

Fast

3:30

Avg

3:36

Slow

3:46

Run 34r

Fast

3:35

Avg

3:47

Slow

4:00

Run 44r

Fast

3:36

Avg

3:46

Slow

4:00

Run 54r

Fast

3:44

Avg

3:56

Slow

4:11

Run 64r

Fast

3:38

Avg

3:49

Slow

4:02

Run 74r

Fast

3:40

Avg

3:50

Slow

4:07

Run 84r

Fast

4:00

Avg

4:06

Slow

4:14

Run Total4r

Fast

29:25

Avg

30:39

Slow

32:09

Best Run4r

Fast

3:30

Avg

3:36

Slow

3:46

Workout Splits

SkiErg4r

Fast

4:10

Avg

4:19

Slow

4:38

Sled Push4r

Fast

2:05

Avg

2:35

Slow

3:33

Sled Pull4r

Fast

2:35

Avg

4:14

Slow

5:29

Burpee Broad Jump4r

Fast

2:30

Avg

3:26

Slow

4:45

Row4r

Fast

4:10

Avg

4:52

Slow

5:14

Farmers Carry4r

Fast

1:25

Avg

2:08

Slow

3:17

Sandbag Lunges4r

Fast

3:13

Avg

4:44

Slow

6:37

Wall Balls4r

Fast

4:27

Avg

5:47

Slow

8:53

Roxzone

Roxzone Time4r

Fast

4:00

Avg

4:34

Slow

5:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:51	4:41	4
Run 2	3:30	3:36	3:46	4
Run 3	3:35	3:47	4:00	4
Run 4	3:36	3:46	4:00	4
Run 5	3:44	3:56	4:11	4
Run 6	3:38	3:49	4:02	4
Run 7	3:40	3:50	4:07	4
Run 8	4:00	4:06	4:14	4
Run Total	29:25	30:39	32:09	4
Best Run	3:30	3:36	3:46	4
Workout Splits
SkiErg	4:10	4:19	4:38	4
Sled Push	2:05	2:35	3:33	4
Sled Pull	2:35	4:14	5:29	4
Burpee Broad Jump	2:30	3:26	4:45	4
Row	4:10	4:52	5:14	4
Farmers Carry	1:25	2:08	3:17	4
Sandbag Lunges	3:13	4:44	6:37	4
Wall Balls	4:27	5:47	8:53	4
Roxzone
Roxzone Time	4:00	4:34	5:03	4