🇪🇸Juan Jesús Raya Díaz

ESP

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXMen

-3:101:05:30

Madrid 2022 · Nov 2022

Top 5%#9,413 / 276,263

🇪🇸MadridNov 22

1:05:30#10

🇪🇸ValenciaOct 22

1:08:40#26

Avg 1:07:05·2 races

HYROX DOUBLESMen

1:06:37

Madrid 2024 · Oct 2024

Top 25%#29,661 / 150,811

🇪🇸MadridOct 24

1:06:37#193

Avg 1:06:37·1 race

HYROX PROMen

1:11:43

Bilbao 2023 · Feb 2023

Top 25%#12,160 / 52,863

🇪🇸BilbaoFeb 23

1:11:43#21

Avg 1:11:43·1 race

Station Profile

vs 34,006 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.0%

Farmers+12.6%

Sled Pull+5.5%

Weaknesses

Sled Push-7.4%

Running-3.2%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:06:37	#193	#61
🇪🇸BilbaoPRO	HYROX PRO	Feb 2023	1:11:43	#21	#3
🇪🇸MadridHYROX	HYROX	Nov 2022	1:05:30	#10	#2
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:08:40	#26	#4

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:30

Avg

4:56

Slow

8:02

Run 24r

Fast

3:42

Avg

4:01

Slow

4:22

Run 34r

Fast

3:54

Avg

4:09

Slow

4:21

Run 44r

Fast

4:04

Avg

4:15

Slow

4:30

Run 54r

Fast

4:06

Avg

4:20

Slow

4:29

Run 64r

Fast

4:03

Avg

4:06

Slow

4:10

Run 74r

Fast

3:55

Avg

4:05

Slow

4:12

Run 84r

Fast

4:15

Avg

4:20

Slow

4:30

Run Total4r

Fast

31:53

Avg

34:11

Slow

36:26

Best Run4r

Fast

3:30

Avg

3:50

Slow

4:09

Workout Splits

SkiErg4r

Fast

3:29

Avg

3:59

Slow

4:14

Sled Push4r

Fast

1:21

Avg

2:33

Slow

3:21

Sled Pull4r

Fast

2:44

Avg

3:55

Slow

5:19

Burpee Broad Jump4r

Fast

2:51

Avg

3:27

Slow

4:29

Row4r

Fast

4:21

Avg

4:27

Slow

4:42

Farmers Carry4r

Fast

1:25

Avg

1:50

Slow

2:13

Sandbag Lunges4r

Fast

3:28

Avg

3:43

Slow

4:12

Wall Balls4r

Fast

3:48

Avg

4:39

Slow

5:22

Roxzone

Roxzone Time4r

Fast

3:29

Avg

5:23

Slow

6:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:56	8:02	4
Run 2	3:42	4:01	4:22	4
Run 3	3:54	4:09	4:21	4
Run 4	4:04	4:15	4:30	4
Run 5	4:06	4:20	4:29	4
Run 6	4:03	4:06	4:10	4
Run 7	3:55	4:05	4:12	4
Run 8	4:15	4:20	4:30	4
Run Total	31:53	34:11	36:26	4
Best Run	3:30	3:50	4:09	4
Workout Splits
SkiErg	3:29	3:59	4:14	4
Sled Push	1:21	2:33	3:21	4
Sled Pull	2:44	3:55	5:19	4
Burpee Broad Jump	2:51	3:27	4:29	4
Row	4:21	4:27	4:42	4
Farmers Carry	1:25	1:50	2:13	4
Sandbag Lunges	3:28	3:43	4:12	4
Wall Balls	3:48	4:39	5:22	4
Roxzone
Roxzone Time	3:29	5:23	6:48	4