🇺🇸Juan Carlos
USA
8 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX TEAM RELAYMen
Houston 2026 · Mar 2026
#4,733 / 7,603
Avg 1:19:32·1 race
HYROXMen
-10:161:20:45
Houston 2025 · Mar 2025
Top 50%#94,167 / 283,404
🇩🇰CopenhagenMar 26
1:26:52#722
Avg 1:31:05·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 18r
Fast
3:51
Avg
4:50
Slow
6:23
Run 28r
Fast
4:30
Avg
5:06
Slow
6:12
Run 38r
Fast
4:44
Avg
6:02
Slow
7:51
Run 48r
Fast
4:43
Avg
6:05
Slow
9:38
Run 58r
Fast
4:51
Avg
6:13
Slow
7:31
Run 68r
Fast
4:43
Avg
5:36
Slow
6:35
Run 78r
Fast
4:23
Avg
5:38
Slow
6:53
Run 88r
Fast
4:28
Avg
6:37
Slow
10:15
Run Total8r
Fast
40:37
Avg
46:06
Slow
58:11
Best Run8r
Fast
3:51
Avg
4:38
Slow
5:16
Workout Splits
SkiErg8r
Fast
4:03
Avg
4:16
Slow
4:41
Sled Push8r
Fast
2:26
Avg
3:06
Slow
3:39
Sled Pull8r
Fast
4:12
Avg
5:14
Slow
6:47
Burpee Broad Jump8r
Fast
2:25
Avg
4:41
Slow
8:04
Row8r
Fast
4:41
Avg
4:56
Slow
5:18
Farmers Carry8r
Fast
1:35
Avg
1:56
Slow
3:11
Sandbag Lunges8r
Fast
3:41
Avg
4:56
Slow
7:02
Wall Balls8r
Fast
4:31
Avg
5:43
Slow
7:22
Roxzone
Roxzone Time8r
Fast
4:38
Avg
6:30
Slow
8:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:50 | 6:23 | 8 |
| Run 2 | 4:30 | 5:06 | 6:12 | 8 |
| Run 3 | 4:44 | 6:02 | 7:51 | 8 |
| Run 4 | 4:43 | 6:05 | 9:38 | 8 |
| Run 5 | 4:51 | 6:13 | 7:31 | 8 |
| Run 6 | 4:43 | 5:36 | 6:35 | 8 |
| Run 7 | 4:23 | 5:38 | 6:53 | 8 |
| Run 8 | 4:28 | 6:37 | 10:15 | 8 |
| Run Total | 40:37 | 46:06 | 58:11 | 8 |
| Best Run | 3:51 | 4:38 | 5:16 | 8 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:16 | 4:41 | 8 |
| Sled Push | 2:26 | 3:06 | 3:39 | 8 |
| Sled Pull | 4:12 | 5:14 | 6:47 | 8 |
| Burpee Broad Jump | 2:25 | 4:41 | 8:04 | 8 |
| Row | 4:41 | 4:56 | 5:18 | 8 |
| Farmers Carry | 1:35 | 1:56 | 3:11 | 8 |
| Sandbag Lunges | 3:41 | 4:56 | 7:02 | 8 |
| Wall Balls | 4:31 | 5:43 | 7:22 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 6:30 | 8:55 | 8 |