🇪🇸Juan Bou Saera
ESP
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:41
Slow
5:19
Run 23r
Fast
4:42
Avg
4:54
Slow
5:01
Run 33r
Fast
4:53
Avg
5:22
Slow
6:09
Run 43r
Fast
4:55
Avg
5:17
Slow
5:45
Run 53r
Fast
5:07
Avg
5:32
Slow
6:09
Run 63r
Fast
4:55
Avg
5:18
Slow
6:03
Run 73r
Fast
5:03
Avg
5:26
Slow
6:14
Run 83r
Fast
4:19
Avg
5:09
Slow
5:58
Run Total3r
Fast
37:27
Avg
41:37
Slow
46:22
Best Run3r
Fast
4:19
Avg
4:44
Slow
4:59
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:27
Slow
4:44
Sled Push3r
Fast
2:00
Avg
2:19
Slow
2:39
Sled Pull3r
Fast
3:25
Avg
3:53
Slow
4:11
Burpee Broad Jump3r
Fast
3:46
Avg
4:18
Slow
5:03
Row3r
Fast
4:36
Avg
4:44
Slow
4:48
Farmers Carry3r
Fast
1:23
Avg
1:34
Slow
1:44
Sandbag Lunges3r
Fast
3:56
Avg
4:43
Slow
5:12
Wall Balls3r
Fast
4:43
Avg
5:33
Slow
6:29
Roxzone
Roxzone Time3r
Fast
4:07
Avg
5:31
Slow
6:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:41 | 5:19 | 3 |
| Run 2 | 4:42 | 4:54 | 5:01 | 3 |
| Run 3 | 4:53 | 5:22 | 6:09 | 3 |
| Run 4 | 4:55 | 5:17 | 5:45 | 3 |
| Run 5 | 5:07 | 5:32 | 6:09 | 3 |
| Run 6 | 4:55 | 5:18 | 6:03 | 3 |
| Run 7 | 5:03 | 5:26 | 6:14 | 3 |
| Run 8 | 4:19 | 5:09 | 5:58 | 3 |
| Run Total | 37:27 | 41:37 | 46:22 | 3 |
| Best Run | 4:19 | 4:44 | 4:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:27 | 4:44 | 3 |
| Sled Push | 2:00 | 2:19 | 2:39 | 3 |
| Sled Pull | 3:25 | 3:53 | 4:11 | 3 |
| Burpee Broad Jump | 3:46 | 4:18 | 5:03 | 3 |
| Row | 4:36 | 4:44 | 4:48 | 3 |
| Farmers Carry | 1:23 | 1:34 | 1:44 | 3 |
| Sandbag Lunges | 3:56 | 4:43 | 5:12 | 3 |
| Wall Balls | 4:43 | 5:33 | 6:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 5:31 | 6:40 | 3 |