🇪🇸Juan Antonio Arenas
ESP
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:45
Avg
3:55
Slow
4:20
Run 24r
Fast
3:45
Avg
3:53
Slow
4:04
Run 34r
Fast
3:57
Avg
4:05
Slow
4:10
Run 44r
Fast
4:07
Avg
4:12
Slow
4:18
Run 54r
Fast
4:10
Avg
4:17
Slow
4:27
Run 64r
Fast
4:07
Avg
4:10
Slow
4:15
Run 74r
Fast
4:03
Avg
4:13
Slow
4:22
Run 84r
Fast
4:07
Avg
4:22
Slow
4:40
Run Total4r
Fast
32:30
Avg
33:08
Slow
34:16
Best Run4r
Fast
3:45
Avg
3:53
Slow
4:04
Workout Splits
SkiErg4r
Fast
3:47
Avg
4:03
Slow
4:18
Sled Push4r
Fast
1:44
Avg
2:57
Slow
4:57
Sled Pull4r
Fast
2:15
Avg
4:26
Slow
6:38
Burpee Broad Jump4r
Fast
1:55
Avg
3:00
Slow
3:51
Row4r
Fast
4:11
Avg
4:24
Slow
4:36
Farmers Carry4r
Fast
1:18
Avg
2:15
Slow
3:05
Sandbag Lunges4r
Fast
2:39
Avg
3:45
Slow
5:04
Wall Balls4r
Fast
3:29
Avg
5:06
Slow
7:06
Roxzone
Roxzone Time4r
Fast
4:34
Avg
4:55
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:55 | 4:20 | 4 |
| Run 2 | 3:45 | 3:53 | 4:04 | 4 |
| Run 3 | 3:57 | 4:05 | 4:10 | 4 |
| Run 4 | 4:07 | 4:12 | 4:18 | 4 |
| Run 5 | 4:10 | 4:17 | 4:27 | 4 |
| Run 6 | 4:07 | 4:10 | 4:15 | 4 |
| Run 7 | 4:03 | 4:13 | 4:22 | 4 |
| Run 8 | 4:07 | 4:22 | 4:40 | 4 |
| Run Total | 32:30 | 33:08 | 34:16 | 4 |
| Best Run | 3:45 | 3:53 | 4:04 | 4 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:03 | 4:18 | 4 |
| Sled Push | 1:44 | 2:57 | 4:57 | 4 |
| Sled Pull | 2:15 | 4:26 | 6:38 | 4 |
| Burpee Broad Jump | 1:55 | 3:00 | 3:51 | 4 |
| Row | 4:11 | 4:24 | 4:36 | 4 |
| Farmers Carry | 1:18 | 2:15 | 3:05 | 4 |
| Sandbag Lunges | 2:39 | 3:45 | 5:04 | 4 |
| Wall Balls | 3:29 | 5:06 | 7:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 4:55 | 5:14 | 4 |