🇺🇸JT Kotowski

USA

6 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Atlanta 2025 · Apr 2025

Top 5%#2,500 / 155,904

🇺🇸AtlantaApr 25

🇺🇸DallasNov 24

🇺🇸DallasNov 23

Avg 1:05:17·3 races

HYROXMen

Houston 2025 · Mar 2025

Top 5%#11,701 / 283,462

🇺🇸HoustonMar 25

Avg 1:06:15·1 race

HYROX PROMen

Phoenix 2026 · Jan 2026

Top 25%#11,114 / 54,574

🇺🇸HoustonMar 26

🇺🇸PhoenixJan 26

Avg 1:11:17·2 races

Station Profile

vs 11,455 peers (54:18–1:06:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.7%

Sled Push+15.9%

Burpees+13.5%

Weaknesses

Sled Pull-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:11:57	#79	#26
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:10:37	#142	#47
🇺🇸AtlantaDOUBLES	HYROX DOUBLES	Apr 2025	1:00:16	#11	#3
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:06:15	#24	#8
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:04:26	#10	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:11:11	#36	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:28

Avg

4:02

Slow

4:44

Run 26r

Fast

3:56

Avg

4:13

Slow

5:06

Run 36r

Fast

4:14

Avg

4:29

Slow

5:17

Run 46r

Fast

4:15

Avg

4:26

Slow

4:59

Run 56r

Fast

4:16

Avg

4:35

Slow

5:10

Run 66r

Fast

4:15

Avg

4:35

Slow

5:32

Run 76r

Fast

4:10

Avg

4:29

Slow

5:16

Run 86r

Fast

4:31

Avg

4:46

Slow

5:31

Run Total6r

Fast

32:17

Avg

35:34

Slow

41:21

Best Run6r

Fast

2:28

Avg

3:53

Slow

4:34

Workout Splits

SkiErg6r

Fast

3:43

Avg

3:52

Slow

4:02

Sled Push6r

Fast

1:30

Avg

2:07

Slow

3:04

Sled Pull6r

Fast

3:06

Avg

4:05

Slow

5:38

Burpee Broad Jump6r

Fast

2:03

Avg

3:01

Slow

3:58

Row6r

Fast

4:04

Avg

4:20

Slow

4:29

Farmers Carry6r

Fast

1:13

Avg

1:39

Slow

2:00

Sandbag Lunges6r

Fast

2:18

Avg

3:00

Slow

4:31

Wall Balls6r

Fast

3:23

Avg

4:26

Slow

5:47

Roxzone

Roxzone Time6r

Fast

4:37

Avg

5:22

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	4:02	4:44	6
Run 2	3:56	4:13	5:06	6
Run 3	4:14	4:29	5:17	6
Run 4	4:15	4:26	4:59	6
Run 5	4:16	4:35	5:10	6
Run 6	4:15	4:35	5:32	6
Run 7	4:10	4:29	5:16	6
Run 8	4:31	4:46	5:31	6
Run Total	32:17	35:34	41:21	6
Best Run	2:28	3:53	4:34	6
Workout Splits
SkiErg	3:43	3:52	4:02	6
Sled Push	1:30	2:07	3:04	6
Sled Pull	3:06	4:05	5:38	6
Burpee Broad Jump	2:03	3:01	3:58	6
Row	4:04	4:20	4:29	6
Farmers Carry	1:13	1:39	2:00	6
Sandbag Lunges	2:18	3:00	4:31	6
Wall Balls	3:23	4:26	5:47	6
Roxzone
Roxzone Time	4:37	5:22	5:48	6